{"id":9978,"date":"2017-09-23T09:31:27","date_gmt":"2017-09-23T07:31:27","guid":{"rendered":"http:\/\/jesuisunpetitcuisinier.fr\/fr\/?p=9978"},"modified":"2017-09-23T09:34:44","modified_gmt":"2017-09-23T07:34:44","slug":"spaghettis-courgette-ail","status":"publish","type":"post","link":"https:\/\/jesuisuncuisinier.fr\/fr\/spaghettis-courgette-ail\/","title":{"rendered":"Recette de spaghettis de courgette \u00e0 l\u2019ail"},"content":{"rendered":"<\/p>\n<p>N\u2019avez-vous jamais essay\u00e9 les <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2017\/08\/spaghettis-de-courgette-aux-tomates-cerises.html\"><strong>spaghettis de courgette<\/strong><\/a> ? \u00c7a ne veut pas dire pr\u00e9parer une p\u00e2te avec ce l\u00e9gume, mais de les couper en forme de spaghettis, c\u2019est-\u00e0-dire en bandes longues et fines. Le point fort c\u2019est qu\u2019il y a mille et une mani\u00e8res diff\u00e9rentes de les accompagner, presque toutes les sauces pour les spaghettis peuvent s\u2019utiliser. Dans cet article, je vous propose ces <strong>spaghettis de courgette \u00e0 l\u2019ail<\/strong>, un plat de l\u00e9gumes tr\u00e8s l\u00e9ger, mais qui est \u00e0 \u00ab tomber par terre \u00bb.<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"9252856116\"data-ad-format=\"auto\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"7340373828\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div><\/p>\n<h2>Voulez-vous savoir comment faire les spaghettis de courgette \u00e0 l\u2019ail ?<\/h2>\n<p>Pour pr\u00e9parer ces <strong>spaghettis de courgettes \u00e0 l\u2019ail<\/strong>, on va les faire revenir avec de l\u2019huile d\u2019olive o\u00f9 on a fait dorer <strong>une bonne quantit\u00e9 d\u2019ail<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9983\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-ingredients.jpg\" alt=\"Spaghettis de courgette \u00e0 l\u2019ail (ingr\u00e9dients)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-ingredients.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-ingredients-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-ingredients-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Transformer une courgette en spaghettis est assez simple. On peut le faire \u00e0 la main avec un bon couteau. Oui, je sais, \u00e7a va prendre beaucoup de temps et \u00e7a va \u00eatre un peu fatigant. Ne vous inqui\u00e9tez pas, il existe des outils qui vous aident \u00e0 les couper plus vite. Des mandolines, des \u00e9plucheurs \u00e0 julienne, des coupe-l\u00e9gumes en spirale\u2026 \u00c0 vous de choisir. Moi, personnellement, <strong>je pr\u00e9f\u00e8re l\u2019\u00e9plucheur \u00e0 julienne<\/strong>, c\u2019est tr\u00e8s \u00e9conomique et \u00e7a prend peu d\u2019espace dans les tiroirs.<\/p>\n<p>Voici la recette :<\/p>\n<p>\n<ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"4190110340\"data-ad-format=\"auto\"data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"4190110340\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div><div itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\n<div align=\"justify\" style=\"border-style:solid; border-width: 1px;padding: 10px 10px 10px 10px;\">\n<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"85\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Spaghettis de courgette \u00e0 l\u2019ail\" style=\"float:left; padding: 10px 10px 10px 10px\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-300x200.jpg 300w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/>\n<div itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\t\n<meta itemprop=\"url\" content=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail.jpg\">\n<meta itemprop=\"width\" content=\"140\">\n<meta itemprop=\"height\" content=\"85\">\n<\/div>\n<a href=\"https:\/\/jesuisuncuisinier.fr\/fr\/spaghettis-courgette-ail\/print\/\" rel=\"nofollow\" title=\"Imprimer\"><img decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" align=\"right\" alt=\"Imprimir\"><\/a>\n<h2 itemprop=\"name\" style=\"padding: 10px 10px 0px 10px\">Recette de spaghettis de courgette \u00e0 l\u2019ail<\/h2>\n<span id=\"post-ratings-9978\" class=\"post-ratings\" data-nonce=\"d96167ea39\"><div align=\"center\">Votez pour cette !<\/div>\r\n<div align=\"center\"><img decoding=\"async\" id=\"rating_9978_1\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(9978, 1, '1 Star');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_9978_2\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(9978, 2, '2 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_9978_3\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(9978, 3, '3 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_9978_4\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(9978, 4, '4 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_9978_5\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_off.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(9978, 5, '5 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><\/div>\r\n<div align=\"center\">Note: 4,00 \/ 5. Votes: 5<\/div><\/span><span id=\"post-ratings-9978-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/span><div><\/br><span itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">   <span itemprop=\"name\" content=\"Damian Serrano\"><\/span> <\/span>\n<b>Personnes:<\/b> <span itemprop=\"recipeYield\">4<\/span>   <b>Temps:<\/b> <time itemprop=\"totalTime\" datetime=PT15M>15 m<\/time>   <b>Difficult\u00e9:<\/b> Facile<\/div><div class=\"cleaner\" style=\"margin: 10px\"><\/div><time itemprop=\"dateModified\" datetime=\"2017-09-23\"><\/time> \n<span itemprop=\"description\" content=\"Comment faire des spaghettis de courgette \u00e0 l\u2019ail. Recette facile. Apprenez \u00e0 pr\u00e9parer ce d\u00e9licieux plat de l\u00e9gumes avec une touche piquante.\" ><\/span>\n<span itemprop=\"recipeCuisine\" content=\"Unknown\" ><\/span>\n<span itemprop=\"recipeCategory\" content=\"Unknown\" ><\/span>\n<span itemprop=\"keywords\" content=\"Unknown\" ><\/span>\n<div class=\"note-wrapper\"><div class=\"note-top\"><\/div><div class=\"note-content\"><h3 style=\"padding-left: 10px; margin-bottom: 10px;\">Ingr\u00e9dients<\/h3>\n<ul>\n<li itemprop=\"recipeIngredient\">2 ou 3 courgettes<\/li>\n<li itemprop=\"recipeIngredient\">3 gousses d\u2019ail<\/li>\n<li itemprop=\"recipeIngredient\">1 piment de Cayenne (ou 1 petit piment rouge)<\/li>\n<li itemprop=\"recipeIngredient\">2 ou 3 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive extra-vierge<\/li>\n<li itemprop=\"recipeIngredient\">Du fromage r\u00e2p\u00e9<\/li>\n<li itemprop=\"recipeIngredient\">Sel et poivre noir moulu<\/li>\n<\/ul>\n<br \/><\/div><div class=\"note-bottom\"><\/div>\n<\/div> <!-- \/ #ingredients -->\n<div align=\"justify\" class=\"directions-wrapper\"><h3>\u00c9laboration<\/h3><div class=\"directions-content instructions\" >\n<\/p>\n<ol>\n<li itemprop=\"recipeInstructions\">\u00c9plucher les gousses d\u2019ail et les couper en fines tranches. On peut les \u00e9craser un peu avec le plat du couteau avant de les couper, on dit que \u00e7a d\u00e9veloppe leur saveur. Si vous voulez, vous pouvez enlever le germe.<\/li>\n<li itemprop=\"recipeInstructions\">Couper les courgettes en forme de spaghettis. Vous pouvez le faire \u00e0 la main avec un bon couteau, on coupe chaque courgette en tranches fines dans le sens de la longueur, puis chaque tranche en forme de spaghettis. Vous pouvez \u00e9galement le faire avec un accessoire comme une mandoline, un coupe-l\u00e9gumes en spirale ou, comme j\u2019aime, avec un \u00e9plucheur \u00e0 julienne.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9982 size-full\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-faire-les-spaghettis.jpg\" alt=\"Spaghettis de courgette \u00e0 l\u2019ail (faire les spaghettis)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-faire-les-spaghettis.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-faire-les-spaghettis-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-faire-les-spaghettis-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Dans une grande po\u00eale, faire chauffer l\u2019huile d\u2019olive avec l\u2019ail et le piment de Cayenne cass\u00e9 en deux morceaux (si l\u2019on utilise un petit piment rouge, on le coupe en tout petits carr\u00e9s).<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9985\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-faire-dorer-ail.jpg\" alt=\"Spaghettis de courgette \u00e0 l\u2019ail (faire dorer l\u2019ail)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-faire-dorer-ail.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-faire-dorer-ail-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-faire-dorer-ail-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Quand l\u2019ail commence \u00e0 dorer l\u00e9g\u00e8rement, ajouter les spaghettis de courgette.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9981\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-poele.jpg\" alt=\"Spaghettis de courgette \u00e0 l\u2019ail (poele)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-poele.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-poele-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-poele-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Faire revenir de 2 \u00e0 3 minutes, en remuant souvent, juste pour les ramollir un peu. Ne pas trop prolonger la cuisson, parce que sinon ils vont commencer lib\u00e9rer de l\u2019eau.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9984\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-cuisson.jpg\" alt=\"Spaghettis de courgette \u00e0 l\u2019ail (cuisson)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-cuisson.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-cuisson-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-cuisson-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Retirer du feu et assaisonner de sel et de poivre selon votre go\u00fbt.<\/li>\n<li itemprop=\"recipeInstructions\">Et voil\u00e0. Servir imm\u00e9diatement. \u00c0 table, chacun peut saupoudrer son assiette de fromage r\u00e2p\u00e9. Bonne d\u00e9gustation !<\/li>\n<\/ol>\n<p><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div> <!-- \/# directions -->\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"3064891712\"data-ad-format=\"auto\"><\/ins><script async>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"1189241592\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div align=\"justify\" class=\"hints-wrapper\" ><h3>Conseils et astuces<\/h3><div class=\"hints-content hints\"><\/p>\n<ul>\n<li>Vous d\u00e9cidez la <strong>quantit\u00e9 d\u2019ail<\/strong> que vous allez mettre dans ces <strong>spaghettis de courgette \u00e0 l\u2019ail<\/strong>. Ainsi que la <strong>quantit\u00e9 de piment<\/strong>. Moi, avec juste un piment de Cayenne j\u2019en ai plus qu\u2019assez.<\/li>\n<li>Si vous utilisez l\u2019<strong>\u00e9plucheur \u00e0 julienne<\/strong>, il se peut que lorsque vous arrivez au centre des courgettes \u00e7a devienne assez difficile \u00e0 les couper en spaghetti. Dans ce cas, je sugg\u00e8re de <strong>prendre un nouveau<\/strong> puis garder les restes pour pr\u00e9parer un autre plat, comme une ratatouille, une po\u00eal\u00e9e de courgettes ou une terrine de courgettes, par exemple.<\/li>\n<li>Si vous utilisez la <strong>mandoline<\/strong>, faites tr\u00e8s attention lorsque vous la manipulez, car il est assez facile de se couper les doigts avec les lames.<\/li>\n<li><strong>Veillez \u00e0 ne pas trop dorer l\u2019ail<\/strong>, car sinon son go\u00fbt devient un peu amer.<\/li>\n<li>Sur le blog, vous avez \u00e9galement la recette des <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2010\/10\/spaghetti-a-l-ail-huile-et-piment.html\"><strong>spaghettis \u00e0 l\u2019ail<\/strong><\/a>. Oui, ceux-ci avec de vraies p\u00e2tes.<\/li>\n<\/ul>\n<p><\/div><\/div> <!-- \/# hints --><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div><!-- \/ #recipe --> \n<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9979\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-fourchette.jpg\" alt=\"Spaghettis de courgette \u00e0 l\u2019ail\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-fourchette.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-fourchette-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/09\/spaghettis-courgette-ail-fourchette-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3>Maintenant, vous savez comment faire des spaghettis de courgette \u00e0 l\u2019ail<\/h3>\n<p>Avez-vous aim\u00e9 la recette ? <\/p>\n<p>Ne dites pas que j\u2019adore ! Je vous encourage \u00e0 les essayer si vous ne l\u2019avez pas encore fait. La v\u00e9rit\u00e9 est que le go\u00fbt des courgettes se combine tr\u00e8s bien avec l\u2019ail. Qu\u2019en pensez-vous ? N\u2019h\u00e9sitez pas \u00e0 me laisser un commentaire pour me dire ce que vous en pensez et si vous voulez, n\u2019oubliez pas de cliquer sur le bouton \u00ab J\u2019aime \u00bb et partager ces <strong>spaghettis de courgette \u00e0 l\u2019ail<\/strong> sur vos r\u00e9seaux sociaux.<\/p>\n<p>\u00c0 bient\u00f4t !<\/p>\n<p><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment faire des spaghettis de courgette \u00e0 l\u2019ail. Recette facile. Apprenez \u00e0 pr\u00e9parer ce d\u00e9licieux plat de l\u00e9gumes avec une touche piquante.<\/p>\n","protected":false},"author":1,"featured_media":9980,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"spaghettis de courgette \u00e0 l\u2019ail","_yoast_wpseo_metadesc":"Comment faire des spaghettis de courgette \u00e0 l\u2019ail. Recette facile. Apprenez \u00e0 pr\u00e9parer ce d\u00e9licieux plat de l\u00e9gumes avec une touche piquante.","footnotes":""},"categories":[845,20],"tags":[837,1134,1223],"class_list":["post-9978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes","category-recette","tag-ail","tag-courgette","tag-spaghettis-de-courgette"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette de spaghettis de courgette \u00e0 l\u2019ail<\/title>\n<meta name=\"description\" content=\"Comment faire des spaghettis de courgette \u00e0 l\u2019ail. Recette facile. 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