{"id":9103,"date":"2017-05-19T12:08:33","date_gmt":"2017-05-19T10:08:33","guid":{"rendered":"http:\/\/jesuisunpetitcuisinier.fr\/fr\/?p=9103"},"modified":"2017-05-19T12:15:48","modified_gmt":"2017-05-19T10:15:48","slug":"morue-aux-oignons","status":"publish","type":"post","link":"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/","title":{"rendered":"Recette de morue aux oignons \u00e0 la fa\u00e7on des \u00eeles Canaries"},"content":{"rendered":"\n<p>Aujourd\u2019hui, nous d\u00e9m\u00e9nageons aux \u00eeles Canaries avec cette <strong>morue aux oignons<\/strong>. D\u00e8s que je l\u2019ai go\u00fbt\u00e9e, j\u2019ai su qu\u2019elle ne devrait pas manquer \u00e0 mon livre de recettes, dans la section \u00ab\u00a0mille et une fa\u00e7ons de cuisiner la morue\u00a0\u00bb.<\/p>\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"9252856116\"data-ad-format=\"auto\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"7340373828\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div>\n<h2>Voulez-vous savoir comment faire la morue aux oignons\u00a0?<\/h2>\n<p>Pour pr\u00e9parer ce plat de <strong>morue en sauce<\/strong>, nous allons commencer par fariner le poisson et le faire dorer. Puis on va faire presque comporter beaucoup d\u2019oignons, jusqu\u2019\u00e0 ce qu\u2019il soit bien tendre.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9109\" src=\"http:\/\/164.132.101.213\/fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-ingredients.jpg\" alt=\"Morue aux oignons (ingr\u00e9dients)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-ingredients.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-ingredients-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-ingredients-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>On y ajoute \u00e9galement un peu de poivrons et un peu de coulis de tomates pour compl\u00e9ter la sauce. Enfin, on fait cuire le tout ensemble pour marier les saveurs.<\/p>\n<p>Voici la recette\u00a0:<\/p>\n<p><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"4190110340\"data-ad-format=\"auto\"data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"4190110340\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div><div itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\n<div align=\"justify\" style=\"border-style:solid; border-width: 1px;padding: 10px 10px 10px 10px;\">\n<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"85\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Morue aux oignons\" style=\"float:left; padding: 10px 10px 10px 10px\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-300x200.jpg 300w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/>\n<div itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\t\n<meta itemprop=\"url\" content=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons.jpg\">\n<meta itemprop=\"width\" content=\"140\">\n<meta itemprop=\"height\" content=\"85\">\n<\/div>\n<a href=\"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/print\/\" rel=\"nofollow\" title=\"Imprimer\"><img decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" align=\"right\" alt=\"Imprimir\"><\/a>\n<h2 itemprop=\"name\" style=\"padding: 10px 10px 0px 10px\">Recette de morue aux oignons \u00e0 la fa\u00e7on des \u00eeles Canaries<\/h2>\n<span id=\"post-ratings-9103\" class=\"post-ratings\" data-nonce=\"9f12c56568\"><div align=\"center\">Votez pour cette !<\/div>\r\n<div align=\"center\"><img decoding=\"async\" id=\"rating_9103_1\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(9103, 1, '1 Star');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_9103_2\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(9103, 2, '2 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_9103_3\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(9103, 3, '3 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_9103_4\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(9103, 4, '4 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_9103_5\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_off.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(9103, 5, '5 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><\/div>\r\n<div align=\"center\">Note: 4,00 \/ 5. Votes: 2<\/div><\/span><span id=\"post-ratings-9103-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/span><div><\/br><span itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">   <span itemprop=\"name\" content=\"Damian Serrano\"><\/span> <\/span>\n<b>Personnes:<\/b> <span itemprop=\"recipeYield\">4<\/span>   <b>Temps:<\/b> <time itemprop=\"totalTime\" datetime=PT30M>30 m<\/time>   <b>Difficult\u00e9:<\/b> Facile<\/div><div class=\"cleaner\" style=\"margin: 10px\"><\/div><time itemprop=\"dateModified\" datetime=\"2017-05-19\"><\/time> \n<span itemprop=\"description\" content=\"Comment faire la morue aux oignons. Recette facile. Apprenez \u00e0 pr\u00e9parer ce plat typique de la cuisine canarienne. C\u2019est tr\u00e8s bon et plein de saveurs !\" ><\/span>\n<span itemprop=\"recipeCuisine\" content=\"Unknown\" ><\/span>\n<span itemprop=\"recipeCategory\" content=\"Unknown\" ><\/span>\n<span itemprop=\"keywords\" content=\"Unknown\" ><\/span>\n<div class=\"note-wrapper\"><div class=\"note-top\"><\/div><div class=\"note-content\"><h3 style=\"padding-left: 10px; margin-bottom: 10px;\">Ingr\u00e9dients<\/h3>\n<ul>\n<li itemprop=\"recipeIngredient\">600\u00a0g de morue dessal\u00e9e<\/li>\n<li itemprop=\"recipeIngredient\">2 ou 3 gros oignons<\/li>\n<li itemprop=\"recipeIngredient\">2 ou 3 feuilles de laurier<\/li>\n<li itemprop=\"recipeIngredient\">2 ou 3 gousses d\u2019ail<\/li>\n<li itemprop=\"recipeIngredient\">1 poivron rouge<\/li>\n<li itemprop=\"recipeIngredient\">1 poivron vert corne de b\u0153uf<\/li>\n<li itemprop=\"recipeIngredient\">2 tomates fra\u00eeches ou en conserve (ou 4 cuiller\u00e9es \u00e0 soupe de coulis de tomates)<\/li>\n<li itemprop=\"recipeIngredient\">\u00bd verre de fumet de poisson (facultatif)<\/li>\n<li itemprop=\"recipeIngredient\">\u00bd verre de vin blanc<\/li>\n<li itemprop=\"recipeIngredient\">1 cuiller\u00e9e \u00e0 caf\u00e9 de thym s\u00e9ch\u00e9<\/li>\n<li itemprop=\"recipeIngredient\">2 cuiller\u00e9es \u00e0 soupe de farine<\/li>\n<li itemprop=\"recipeIngredient\">4 cuiller\u00e9es \u00e0 soupe d\u2019huile d\u2019olive<\/li>\n<li itemprop=\"recipeIngredient\">Sel et poivre noir<\/li>\n<\/ul>\n<br \/><\/div><div class=\"note-bottom\"><\/div>\n<\/div> <!-- \/ #ingredients -->\n<div align=\"justify\" class=\"directions-wrapper\"><h3>\u00c9laboration<\/h3><div class=\"directions-content instructions\" >\n<\/p>\n<ol>\n<li itemprop=\"recipeInstructions\">\u00c9plucher les oignons et les \u00e9mincer.<\/li>\n<li itemprop=\"recipeInstructions\">Laver les poivrons, retirer leur p\u00e9doncule et enlever les graines. Les couper en lani\u00e8res.<\/li>\n<li itemprop=\"recipeInstructions\">Peler les gousses d\u2019ail, les fendre en deux, enlever leur germe et les ciseler finement ou les \u00e9craser avec un presse-ail.<\/li>\n<li itemprop=\"recipeInstructions\">Mixer les tomates et filtrer avec une passoire pour enlever les restes de peau et de graines (s\u2019il s\u2019agit des tomates fra\u00eeches, on les lave pr\u00e9alablement).<\/li>\n<li itemprop=\"recipeInstructions\">Fariner les morceaux de morue.<\/li>\n<li itemprop=\"recipeInstructions\">Dans une po\u00eale, faire chauffer l\u2019huile d\u2019olive et lorsqu\u2019elle est chaude, faire frire les morceaux de morue des deux c\u00f4t\u00e9s jusqu\u2019\u00e0 ce qu\u2019ils prennent de la couleur.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-9110\" src=\"http:\/\/164.132.101.213\/fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-faire-dorer.jpg\" alt=\"Morue aux oignons (faire dorer)\" width=\"300\" height=\"199\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-faire-dorer.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-faire-dorer-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-faire-dorer-300x200.jpg 300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Retirer la morue et mettre de c\u00f4t\u00e9.<\/li>\n<li itemprop=\"recipeInstructions\">Filtrer l\u2019huile pour \u00e9liminer les restes de farine.<\/li>\n<li itemprop=\"recipeInstructions\">R\u00e9cup\u00e9rer l\u2019huile et faire revenir l\u2019oignon \u00e0 feu moyen doux pendant environ 5 minutes.<\/li>\n<li itemprop=\"recipeInstructions\">Maintenant, ajouter les lani\u00e8res de poivron avec les feuilles de laurier et faire revenir le tout doucement de 5 \u00e0 10 minutes, jusqu\u2019\u00e0 ce qu\u2019ils soient bien tendres.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9107\" src=\"http:\/\/164.132.101.213\/fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-oignons-et-poivrons.jpg\" alt=\"Morue aux oignons (oignons et poivrons)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-oignons-et-poivrons.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-oignons-et-poivrons-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-oignons-et-poivrons-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Incorporer l\u2019ail, bien m\u00e9langer et faire cuire encore de 2 \u00e0 3 minutes.<\/li>\n<li itemprop=\"recipeInstructions\">Ajouter la tomate, bien m\u00e9langer et laisser cuire 5 minutes pour faire r\u00e9duire les tomates.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9112\" src=\"http:\/\/164.132.101.213\/fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-ail-et-tomate.jpg\" alt=\"Morue aux oignons (ail et tomate)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-ail-et-tomate.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-ail-et-tomate-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-ail-et-tomate-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Mouiller avec le vin blanc, augmenter le feu et laisser cuire 2 minutes pour permettre \u00e0 l\u2019alcool de s\u2019\u00e9vaporer.<\/li>\n<li itemprop=\"recipeInstructions\">Enfin, verser le fumet de poisson et faire cuire jusqu\u2019\u00e0 ce que la sauce \u00e9paississe l\u00e9g\u00e8rement.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9104\" src=\"http:\/\/164.132.101.213\/fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-vin-et-fumet.jpg\" alt=\"Morue aux oignons (vin et fumet)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-vin-et-fumet.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-vin-et-fumet-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-vin-et-fumet-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Mettre les morceaux de morue dans la po\u00eale.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9105\" src=\"http:\/\/164.132.101.213\/fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-reincorporer-le-poisson.jpg\" alt=\"Morue aux oignons (reincorporer le poisson)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-reincorporer-le-poisson.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-reincorporer-le-poisson-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-reincorporer-le-poisson-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Placer le couvercle et poursuivre la cuisson 5 minutes pour r\u00e9chauffer le poisson et m\u00e9langer les saveurs.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9111\" src=\"http:\/\/164.132.101.213\/fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-couvercle.jpg\" alt=\"Morue aux oignons (couvercle)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-couvercle.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-couvercle-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-couvercle-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Laisser reposer 10 minutes avant de servir.<\/li>\n<li itemprop=\"recipeInstructions\">Et voil\u00e0, c\u2019est pr\u00eat\u00a0! Bonne d\u00e9gustation\u00a0!<\/li>\n<\/ol>\n<p><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div> <!-- \/# directions -->\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"3064891712\"data-ad-format=\"auto\"><\/ins><script async>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"1189241592\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div align=\"justify\" class=\"hints-wrapper\" ><h3>Conseils et astuces<\/h3><div class=\"hints-content hints\"><\/p>\n<ul>\n<li>Vous pouvez servir imm\u00e9diatement la <strong>morue aux oignons<\/strong> ou laisser reposer au r\u00e9frig\u00e9rateur, jusqu\u2019au lendemain.<\/li>\n<li>On peut ajouter soit quelques <strong>olives vertes<\/strong>, soit des<strong> raisins secs et amandes effil\u00e9s<\/strong> juste avant d\u2019ajouter le poisson \u00e0 la sauce.<\/li>\n<li>Pour accompagner ce plat, choisissez des <strong>pommes de terre au four,\u00a0<\/strong>\u00e0 la <strong>vapeur ou <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2016\/04\/pommes-de-terre-sautees.html\">saut\u00e9es \u00e0 la po\u00eale<\/a><\/strong>.<\/li>\n<li>Le fumet de poisson est facultatif.<\/li>\n<li><strong>Comment dessaler la morue\u00a0?<\/strong> Rincer pour \u00e9liminer l\u2019exc\u00e8s de sel et la faire tremper c\u00f4t\u00e9 peau ver le haut. Laisser environ 24 ou 32 heures selon l\u2019\u00e9paisseur des pi\u00e8ces.<\/li>\n<li>Sur le blog vous trouverez plus de <strong>recettes de morue<\/strong>. Essayez le <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2015\/03\/riz-a-la-morue-cuisine-espagnole.html\"><strong>riz \u00e0 la morue<\/strong><\/a>, le <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2015\/03\/pois-chiches-a-la-morue-et-aux-epinards.html\"><strong>rago\u00fbt de pois chiches \u00e0 la morue et aux \u00e9pinards<\/strong><\/a>\u00a0ou <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2017\/05\/morue-a-la-sauce-tomate-et-aux-poivrons-rotis.html\"><strong>morue \u00e0 la sauce tomate aux poivrons r\u00f4tis<\/strong><\/a>.<\/li>\n<\/ul>\n<p><\/div><\/div> <!-- \/# hints --><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div><!-- \/ #recipe --> \n <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-9106\" src=\"http:\/\/164.132.101.213\/fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-poele.jpg\" alt=\"Morue aux oignons\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-poele.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-poele-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons-poele-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3>Maintenant, vous savez comment faire la morue aux oignons<\/h3>\n<p>Avez-vous aim\u00e9 la recette\u00a0? J\u2019esp\u00e8re vous avoir donn\u00e9 envie de l\u2019essayer. Si vous la faites, vous savez que vous pouvez m\u2019envoyer une petite photo de votre assiette. Je vous invite aussi \u00e0 me dire ce que vous en pensez avec un message ici ci-dessous dans la section des commentaires. N\u2019h\u00e9sitez pas \u00e0 \u00ab\u00a0liker\u00a0\u00bb et partager la recette sur vos r\u00e9seaux sociaux.<\/p>\n<p>\u00c0 bient\u00f4t\u00a0!<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment faire la morue aux oignons. Recette facile. Apprenez \u00e0 pr\u00e9parer ce plat typique de la cuisine canarienne. C\u2019est tr\u00e8s bon et plein de saveurs !<\/p>\n","protected":false},"author":1,"featured_media":9108,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"morue aux oignons","_yoast_wpseo_metadesc":"Comment faire la morue aux oignons. Recette facile. Apprenez \u00e0 pr\u00e9parer ce plat typique de la cuisine canarienne. C\u2019est tr\u00e8s bon et plein de saveurs !","footnotes":""},"categories":[1049,20,843],"tags":[94,1075],"class_list":["post-9103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-espagnole","category-recette","category-poisson-et-fruits-de-mer","tag-morue","tag-oignons"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette de morue aux oignons \u00e0 la fa\u00e7on des \u00eeles Canaries<\/title>\n<meta name=\"description\" content=\"Comment faire la morue aux oignons. Recette facile. Apprenez \u00e0 pr\u00e9parer ce plat typique de la cuisine canarienne. C\u2019est tr\u00e8s bon et plein de saveurs !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette de morue aux oignons \u00e0 la fa\u00e7on des \u00eeles Canaries\" \/>\n<meta property=\"og:description\" content=\"Comment faire la morue aux oignons. Recette facile. Apprenez \u00e0 pr\u00e9parer ce plat typique de la cuisine canarienne. C\u2019est tr\u00e8s bon et plein de saveurs !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/\" \/>\n<meta property=\"og:site_name\" content=\"Je suis un cuisinier - Recettes faciles\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-19T10:08:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-05-19T10:15:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"425\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dami\u00e1n\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@unptitcuisinier\" \/>\n<meta name=\"twitter:site\" content=\"@unptitcuisinier\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dami\u00e1n\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/morue-aux-oignons\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/morue-aux-oignons\\\/\"},\"author\":{\"name\":\"Dami\u00e1n\",\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/#\\\/schema\\\/person\\\/c2da7696f2784cce34698e48f989cb2a\"},\"headline\":\"Recette de morue aux oignons \u00e0 la fa\u00e7on des \u00eeles Canaries\",\"datePublished\":\"2017-05-19T10:08:33+00:00\",\"dateModified\":\"2017-05-19T10:15:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/morue-aux-oignons\\\/\"},\"wordCount\":730,\"commentCount\":3,\"publisher\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/#\\\/schema\\\/person\\\/04d97b7b1ae2f60e14cd96fc10a341aa\"},\"image\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/morue-aux-oignons\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/morue-aux-oignons.jpg\",\"keywords\":[\"morue\",\"oignons\"],\"articleSection\":[\"Cuisine espagnole\",\"recette\",\"Recettes de poisson et fruits de mer\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/morue-aux-oignons\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/morue-aux-oignons\\\/\",\"url\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/morue-aux-oignons\\\/\",\"name\":\"Recette de morue aux oignons \u00e0 la fa\u00e7on des \u00eeles Canaries\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/morue-aux-oignons\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/morue-aux-oignons\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/morue-aux-oignons.jpg\",\"datePublished\":\"2017-05-19T10:08:33+00:00\",\"dateModified\":\"2017-05-19T10:15:48+00:00\",\"description\":\"Comment faire la morue aux oignons. Recette facile. Apprenez \u00e0 pr\u00e9parer ce plat typique de la cuisine canarienne. C\u2019est tr\u00e8s bon et plein de saveurs !\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/morue-aux-oignons\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/morue-aux-oignons\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/morue-aux-oignons\\\/#primaryimage\",\"url\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/morue-aux-oignons.jpg\",\"contentUrl\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/wp-content\\\/uploads\\\/2017\\\/05\\\/morue-aux-oignons.jpg\",\"width\":640,\"height\":425,\"caption\":\"Morue aux oignons\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/morue-aux-oignons\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recette de morue aux oignons \u00e0 la fa\u00e7on des \u00eeles Canaries\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/\",\"name\":\"Je suis un cuisinier - Recettes faciles\",\"description\":\"Recettes de cuisine faciles pour tous les jours. Cuisine fran\u00e7aise, espagnole et d&#039;ailleurs.\",\"publisher\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/#\\\/schema\\\/person\\\/04d97b7b1ae2f60e14cd96fc10a341aa\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/#\\\/schema\\\/person\\\/04d97b7b1ae2f60e14cd96fc10a341aa\",\"name\":\"Dami\u00e1n Serrano\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/avatar.jpg\",\"url\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/avatar.jpg\",\"contentUrl\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/avatar.jpg\",\"width\":200,\"height\":200,\"caption\":\"Dami\u00e1n Serrano\"},\"logo\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/avatar.jpg\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/#\\\/schema\\\/person\\\/c2da7696f2784cce34698e48f989cb2a\",\"name\":\"Dami\u00e1n\",\"sameAs\":[\"http:\\\/\\\/jesuisuncuisinier.fr\",\"https:\\\/\\\/x.com\\\/unptitcuisinier\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette de morue aux oignons \u00e0 la fa\u00e7on des \u00eeles Canaries","description":"Comment faire la morue aux oignons. Recette facile. Apprenez \u00e0 pr\u00e9parer ce plat typique de la cuisine canarienne. C\u2019est tr\u00e8s bon et plein de saveurs !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/","og_locale":"fr_FR","og_type":"article","og_title":"Recette de morue aux oignons \u00e0 la fa\u00e7on des \u00eeles Canaries","og_description":"Comment faire la morue aux oignons. Recette facile. Apprenez \u00e0 pr\u00e9parer ce plat typique de la cuisine canarienne. C\u2019est tr\u00e8s bon et plein de saveurs !","og_url":"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/","og_site_name":"Je suis un cuisinier - Recettes faciles","article_published_time":"2017-05-19T10:08:33+00:00","article_modified_time":"2017-05-19T10:15:48+00:00","og_image":[{"width":640,"height":425,"url":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons.jpg","type":"image\/jpeg"}],"author":"Dami\u00e1n","twitter_card":"summary_large_image","twitter_creator":"@unptitcuisinier","twitter_site":"@unptitcuisinier","twitter_misc":{"\u00c9crit par":"Dami\u00e1n","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/#article","isPartOf":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/"},"author":{"name":"Dami\u00e1n","@id":"https:\/\/jesuisuncuisinier.fr\/fr\/#\/schema\/person\/c2da7696f2784cce34698e48f989cb2a"},"headline":"Recette de morue aux oignons \u00e0 la fa\u00e7on des \u00eeles Canaries","datePublished":"2017-05-19T10:08:33+00:00","dateModified":"2017-05-19T10:15:48+00:00","mainEntityOfPage":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/"},"wordCount":730,"commentCount":3,"publisher":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/#\/schema\/person\/04d97b7b1ae2f60e14cd96fc10a341aa"},"image":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/#primaryimage"},"thumbnailUrl":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons.jpg","keywords":["morue","oignons"],"articleSection":["Cuisine espagnole","recette","Recettes de poisson et fruits de mer"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/","url":"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/","name":"Recette de morue aux oignons \u00e0 la fa\u00e7on des \u00eeles Canaries","isPartOf":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/#primaryimage"},"image":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/#primaryimage"},"thumbnailUrl":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons.jpg","datePublished":"2017-05-19T10:08:33+00:00","dateModified":"2017-05-19T10:15:48+00:00","description":"Comment faire la morue aux oignons. Recette facile. Apprenez \u00e0 pr\u00e9parer ce plat typique de la cuisine canarienne. C\u2019est tr\u00e8s bon et plein de saveurs !","breadcrumb":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/#primaryimage","url":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons.jpg","contentUrl":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/05\/morue-aux-oignons.jpg","width":640,"height":425,"caption":"Morue aux oignons"},{"@type":"BreadcrumbList","@id":"https:\/\/jesuisuncuisinier.fr\/fr\/morue-aux-oignons\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/jesuisuncuisinier.fr\/fr\/"},{"@type":"ListItem","position":2,"name":"Recette de morue aux oignons \u00e0 la fa\u00e7on des \u00eeles Canaries"}]},{"@type":"WebSite","@id":"https:\/\/jesuisuncuisinier.fr\/fr\/#website","url":"https:\/\/jesuisuncuisinier.fr\/fr\/","name":"Je suis un cuisinier - Recettes faciles","description":"Recettes de cuisine faciles pour tous les jours. Cuisine fran\u00e7aise, espagnole et d&#039;ailleurs.","publisher":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/#\/schema\/person\/04d97b7b1ae2f60e14cd96fc10a341aa"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jesuisuncuisinier.fr\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/#\/schema\/person\/04d97b7b1ae2f60e14cd96fc10a341aa","name":"Dami\u00e1n Serrano","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2019\/11\/avatar.jpg","url":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2019\/11\/avatar.jpg","contentUrl":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2019\/11\/avatar.jpg","width":200,"height":200,"caption":"Dami\u00e1n Serrano"},"logo":{"@id":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2019\/11\/avatar.jpg"}},{"@type":"Person","@id":"https:\/\/jesuisuncuisinier.fr\/fr\/#\/schema\/person\/c2da7696f2784cce34698e48f989cb2a","name":"Dami\u00e1n","sameAs":["http:\/\/jesuisuncuisinier.fr","https:\/\/x.com\/unptitcuisinier"]}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/posts\/9103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/comments?post=9103"}],"version-history":[{"count":0,"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/posts\/9103\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/media\/9108"}],"wp:attachment":[{"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/media?parent=9103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/categories?post=9103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/tags?post=9103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}