{"id":8537,"date":"2017-03-31T16:59:18","date_gmt":"2017-03-31T14:59:18","guid":{"rendered":"http:\/\/jesuisunpetitcuisinier.fr\/fr\/?p=8537"},"modified":"2020-12-15T08:33:09","modified_gmt":"2020-12-15T07:33:09","slug":"saumon-a-la-plancha-sauce-au-curcuma","status":"publish","type":"post","link":"https:\/\/jesuisuncuisinier.fr\/fr\/saumon-a-la-plancha-sauce-au-curcuma\/","title":{"rendered":"Recette de saumon \u00e0 la plancha sauce au curcuma"},"content":{"rendered":"\n<p>L\u2019autre jour, j\u2019ai vu un reportage \u00e0 la t\u00e9l\u00e9 sur les bienfaits pour la sant\u00e9 du curcuma et je me suis dit\u00a0: \u00ab\u00a0Je dois avoir du curcuma dans le placard. Je vais faire quelque chose avec.\u00a0\u00bb Alors je me mis au travail et j\u2019ai improvis\u00e9 ce saumon \u00e0 la plancha sauce au curcuma, inspir\u00e9 d\u2019une sauce au curry typique dans la cuisine indienne.<\/p>\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"9252856116\"data-ad-format=\"auto\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"7340373828\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div>\n<h2>Voulez-vous savoir comment faire ce saumon \u00e0 la plancha sauce au curcuma\u00a0?<\/h2>\n<p>Pour pr\u00e9parer la sauce au curcuma, nous allons parfumer un peu d\u2019huile avec des \u00e9pices, faire revenir un oignon, puis ajouter de la poudre de curcuma et un peu <i>de cr\u00e8me <\/i>fra\u00eeche. Cette derni\u00e8re peut \u00eatre remplac\u00e9e par du lait de coco ou m\u00eame pour faire une recette plus l\u00e9g\u00e8re, juste du lait ou une boisson v\u00e9g\u00e9tale que l\u2019on va \u00e9paissir avec de la f\u00e9cule de ma\u00efs (voir dans la section des conseils).<\/p>\n<p>Nous allons utiliser la <strong>sauce au curcuma<\/strong> tout simplement pour napper un pav\u00e9 de saumon grill\u00e9 \u00e0 la plancha.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/ingredients-saumon-a-la-plancha-sauce-au-curcuma.jpg\" alt=\"Ingr\u00e9dients saumon \u00e0 la plancha sauce au curcuma\" width=\"1200\" height=\"797\" class=\"aligncenter size-full wp-image-12619\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/ingredients-saumon-a-la-plancha-sauce-au-curcuma.jpg 1200w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/ingredients-saumon-a-la-plancha-sauce-au-curcuma-768x510.jpg 768w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/ingredients-saumon-a-la-plancha-sauce-au-curcuma-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/ingredients-saumon-a-la-plancha-sauce-au-curcuma-300x200.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Sur le blog vous trouverez plus de <strong>recettes de saumon<\/strong>. Essayez le <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2012\/04\/saumon-au-basilic-et-mozzarella.html\"><strong>saumon au four mozzarella et basilic<\/strong><\/a> ou le <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2013\/11\/saumon-a-la-sauce-barbecue.html\"><strong>saumon \u00e0 la sauce barbecue<\/strong><\/a>.<\/p>\n<p>Voici la recette\u00a0:<\/p>\n<p> <ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"4190110340\"data-ad-format=\"auto\"data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"4190110340\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div><div itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\n<div align=\"justify\" style=\"border-style:solid; border-width: 1px;padding: 10px 10px 10px 10px;\">\n<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"85\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/saumon-a-la-plancha-sauce-au-curcuma.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Saumon \u00e0 la plancha sauce au curcuma\" style=\"float:left; padding: 10px 10px 10px 10px\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/saumon-a-la-plancha-sauce-au-curcuma.jpg 1200w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/saumon-a-la-plancha-sauce-au-curcuma-768x510.jpg 768w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/saumon-a-la-plancha-sauce-au-curcuma-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/saumon-a-la-plancha-sauce-au-curcuma-300x200.jpg 300w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/>\n<div itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\t\n<meta itemprop=\"url\" content=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/saumon-a-la-plancha-sauce-au-curcuma.jpg\">\n<meta itemprop=\"width\" content=\"140\">\n<meta itemprop=\"height\" content=\"85\">\n<\/div>\n<a href=\"https:\/\/jesuisuncuisinier.fr\/fr\/saumon-a-la-plancha-sauce-au-curcuma\/print\/\" rel=\"nofollow\" title=\"Imprimer\"><img decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" align=\"right\" alt=\"Imprimir\"><\/a>\n<h2 itemprop=\"name\" style=\"padding: 10px 10px 0px 10px\">Recette de saumon \u00e0 la plancha sauce au curcuma<\/h2>\n<span id=\"post-ratings-8537\" class=\"post-ratings\" data-nonce=\"f50c6a70ed\"><div align=\"center\">Votez pour cette !<\/div>\r\n<div align=\"center\"><img decoding=\"async\" id=\"rating_8537_1\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(8537, 1, '1 Star');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_8537_2\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(8537, 2, '2 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_8537_3\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(8537, 3, '3 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_8537_4\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(8537, 4, '4 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_8537_5\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(8537, 5, '5 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><\/div>\r\n<div align=\"center\">Note: 5,00 \/ 5. Votes: 3<\/div><\/span><span id=\"post-ratings-8537-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/span><div><\/br><span itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">   <span itemprop=\"name\" content=\"Damian Serrano\"><\/span> <\/span>\n<b>Personnes:<\/b> <span itemprop=\"recipeYield\">4<\/span>   <b>Temps:<\/b> <time itemprop=\"totalTime\" datetime=PT30M>30 m<\/time>   <b>Difficult\u00e9:<\/b> Facile<\/div><div class=\"cleaner\" style=\"margin: 10px\"><\/div><time itemprop=\"dateModified\" datetime=\"2020-12-15\"><\/time> \n<span itemprop=\"description\" content=\"Comment faire du saumon \u00e0 la plancha sauce au curcuma. Recette facile. Ce saumon aux \u00e9pices typiques de la cuisine indienne est d\u00e9licieux. Vous devez l\u2019essayer !\" ><\/span>\n<span itemprop=\"recipeCuisine\" content=\"Unknown\" ><\/span>\n<span itemprop=\"recipeCategory\" content=\"Unknown\" ><\/span>\n<span itemprop=\"keywords\" content=\"Unknown\" ><\/span>\n<div class=\"note-wrapper\"><div class=\"note-top\"><\/div><div class=\"note-content\"><h3 style=\"padding-left: 10px; margin-bottom: 10px;\">Ingr\u00e9dients<\/h3>\n<ul>\n<li itemprop=\"recipeIngredient\">4 pav\u00e9s de saumon<\/li>\n<li itemprop=\"recipeIngredient\">2 cuill\u00e8res \u00e0 caf\u00e9 de curcuma<\/li>\n<li itemprop=\"recipeIngredient\">2 cuill\u00e8res \u00e0 soupe d\u2019huile olive extra vierge, du beurre ou <i>ghee<\/i><\/li>\n<li itemprop=\"recipeIngredient\">1 oignon<\/li>\n<li itemprop=\"recipeIngredient\">\u00bd cuill\u00e8re \u00e0 caf\u00e9 de cumin<\/li>\n<li itemprop=\"recipeIngredient\">5 ou 6 grains de poivre<\/li>\n<li itemprop=\"recipeIngredient\">2 gousses de cardamome (facultatif)<\/li>\n<li itemprop=\"recipeIngredient\">\u00bd piment rouge o 1 petit piment de Cayenne<\/li>\n<li itemprop=\"recipeIngredient\">1 feuille de laurier<\/li>\n<li itemprop=\"recipeIngredient\">\u00bd b\u00e2ton de cannelle<\/li>\n<li itemprop=\"recipeIngredient\">150\u00a0ml de cr\u00e8me fra\u00eeche, cr\u00e8me liquide ou du lait de coco<\/li>\n<li itemprop=\"recipeIngredient\">De la coriandre fra\u00eeche<\/li>\n<li itemprop=\"recipeIngredient\">Sel et poivre noir fra\u00eechement moulu<\/li>\n<\/ul>\n<br \/><\/div><div class=\"note-bottom\"><\/div>\n<\/div> <!-- \/ #ingredients -->\n<div align=\"justify\" class=\"directions-wrapper\"><h3>\u00c9laboration<\/h3><div class=\"directions-content instructions\" >\n<\/p>\n<ol>\n<li itemprop=\"recipeInstructions\"><strong>La sauce au curcuma\u00a0:<\/strong>\n<ol>\n<li itemprop=\"recipeInstructions\">Peler l\u2019oignon et le ciseler tr\u00e8s finement.<\/li>\n<li itemprop=\"recipeInstructions\">Laver la coriandre, s\u00e9cher et hacher finement les feuilles. R\u00e9server.<\/li>\n<li itemprop=\"recipeInstructions\">Briser en deux morceaux le b\u00e2ton de cannelle et la feuille de laurier.<\/li>\n<li itemprop=\"recipeInstructions\">Si l\u2019on utilise le piment, le laver, retirer la tige et les graines et le tailler en petits morceaux.<\/li>\n<li itemprop=\"recipeInstructions\">Faire chauffer l\u2019huile, le beurre ou le ghee dans une po\u00eale \u00e0 feu moyen.<\/li>\n<li itemprop=\"recipeInstructions\">Ajouter le cumin, les grains de poivre, la cardamome, le piment ou le poivre de Cayenne, le laurier et le b\u00e2ton de cannelle. Faire chauffer quelques minutes jusqu\u2019\u00e0 ce que \u00e7a commence \u00e0 sentir bon.<\/li>\n<li itemprop=\"recipeInstructions\">Incorporer l\u2019oignon hach\u00e9 et faire revenir quelques minutes jusqu\u2019\u00e0 ce que l\u2019oignon soit tendre.<\/li>\n<li itemprop=\"recipeInstructions\">Saupoudrer le curcuma et bien m\u00e9langer.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/oignon-et-curcuma.jpg\" alt=\"Oignon et curcuma\" width=\"1200\" height=\"797\" class=\"aligncenter size-full wp-image-12618\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/oignon-et-curcuma.jpg 1200w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/oignon-et-curcuma-768x510.jpg 768w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/oignon-et-curcuma-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/oignon-et-curcuma-300x200.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Ajouter la cr\u00e8me fra\u00eeche, cr\u00e8me liquide ou lait de coco et m\u00e9langer.<\/li>\n<li itemprop=\"recipeInstructions\">Assaisonner avec un peu de sel et laisser cuire environ 5 minutes \u00e0 feu moyen doux, ou jusqu\u2019\u00e0 ce que le m\u00e9lange \u00e9paississe l\u00e9g\u00e8rement.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/sauce-au-curcuma.jpg\" alt=\"Sauce au curcuma\" width=\"1200\" height=\"797\" class=\"aligncenter size-full wp-image-12616\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/sauce-au-curcuma.jpg 1200w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/sauce-au-curcuma-768x510.jpg 768w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/sauce-au-curcuma-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/sauce-au-curcuma-300x200.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Go\u00fbter et ajuster l\u2019assaisonnement si n\u00e9cessaire.<\/li>\n<li itemprop=\"recipeInstructions\">Enfin, passer la sauce avec un chinois ou une passoire fine en acier inoxydable. R\u00e9server.<\/li>\n<\/ol>\n<\/li>\n<li itemprop=\"recipeInstructions\"><strong>Le saumon \u00e0 la plancha\u00a0:<\/strong>\n<ol>\n<li itemprop=\"recipeInstructions\">Assaisonner de sel et de poivre les morceaux de saumon.<\/li>\n<li itemprop=\"recipeInstructions\">Faire chauffer \u00e0 feu moyen la plancha ou une grande po\u00eale, graiss\u00e9e avec un filet d\u2019huile d\u2019olive.<\/li>\n<li itemprop=\"recipeInstructions\">Lorsque c\u2019est chaud, placer les pav\u00e9s de saumon d\u2019abord c\u00f4t\u00e9 peau et saisir 2 \u00e0 3 minutes selon l\u2019\u00e9paisseur. Ensuite, les retourner soigneusement pour ne pas les casser et faire griller de l\u2019autre c\u00f4t\u00e9 pendant 3 \u00e0 5 minutes.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/saumon-a-la-plancha.jpg\" alt=\"Saumon \u00e0 la plancha\" width=\"1200\" height=\"797\" class=\"aligncenter size-full wp-image-12614\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/saumon-a-la-plancha.jpg 1200w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/saumon-a-la-plancha-768x510.jpg 768w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/saumon-a-la-plancha-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/saumon-a-la-plancha-300x200.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/li>\n<\/ol>\n<\/li>\n<li itemprop=\"recipeInstructions\"><strong>Pr\u00e9sentation\u00a0:<\/strong>\n<ol>\n<li itemprop=\"recipeInstructions\">Si n\u00e9cessaire, r\u00e9chauffer la sauce au curcuma sur feu moyen.<\/li>\n<li itemprop=\"recipeInstructions\">Placer le saumon dans les assiettes et couvrir avec une ou deux cuiller\u00e9es \u00e0 soupe de sauce au curcuma.<\/li>\n<li itemprop=\"recipeInstructions\">Enfin, saupoudrer un peu de coriandre fra\u00eeche hach\u00e9e.<\/li>\n<\/ol>\n<\/li>\n<li itemprop=\"recipeInstructions\">Et voil\u00e0, c\u2019est pr\u00eat\u00a0! Servir imm\u00e9diatement. Bonne d\u00e9gustation\u00a0!<\/li>\n<\/ol>\n<p><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div> <!-- \/# directions -->\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"3064891712\"data-ad-format=\"auto\"><\/ins><script async>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"1189241592\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div align=\"justify\" class=\"hints-wrapper\" ><h3>Conseils et astuces<\/h3><div class=\"hints-content hints\"><\/p>\n<ul>\n<li>Pour faire une version all\u00e9g\u00e9e de ce <strong>saumon \u00e0 la plancha sauce au curcuma<\/strong>, au lieu de la <i>cr\u00e8me<\/i> fra\u00eeche ou du lait de coco, <strong>vous pouvez utiliser du lait et une cuill\u00e8re \u00e0 soupe de f\u00e9cule de ma\u00efs<\/strong>. On ajoute le lait en r\u00e9servant un peu et quand il commence \u00e0 bouillir on dissout la f\u00e9cule dans le lait r\u00e9serv\u00e9 est on le verse dans la po\u00eale. On continue \u00e0 chauffer sans arr\u00eater de m\u00e9langer jusqu\u2019\u00e0 ce que \u00e7a \u00e9paississe.<\/li>\n<li><strong>Les \u00e9pices pour parfumer l\u2019huile sont facultatives.<\/strong> Vous pouvez faire seulement avec ceux que vous avez \u00e0 port\u00e9e main ou m\u00eame avec que l\u2019oignon et le curcuma.<\/li>\n<li>Si vous en avez, on peut \u00e9galement ajouter de l\u2019<strong>anis \u00e9toil\u00e9<\/strong>. \u00c7a donne une bonne saveur. Je n\u2019en ai pas mis parce que je n\u2019en ai pas habituellement \u00e0 la maison.<\/li>\n<li><strong>M\u00e9fiez-vous du piment\u00a0!<\/strong> Le piment de Cayenne est tr\u00e8s fort. J\u2019ajoute g\u00e9n\u00e9ralement 1 petit et sans le casser, pour que la sauce soit l\u00e9g\u00e8rement \u00e9pic\u00e9e..<\/li>\n<\/ul>\n<p><\/div><\/div> <!-- \/# hints --><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div><!-- \/ #recipe --> \n<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/recette-saumon-au-curcuma.jpg\" alt=\"Recette saumon au curcuma\" width=\"1200\" height=\"800\" class=\"aligncenter size-full wp-image-12617\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/recette-saumon-au-curcuma.jpg 1200w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/recette-saumon-au-curcuma-768x512.jpg 768w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/recette-saumon-au-curcuma-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/recette-saumon-au-curcuma-300x200.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3>Maintenant, vous savez comment faire du saumon \u00e0 la plancha sauce au curcuma<\/h3>\n<p>Avez-vous aim\u00e9 la recette\u00a0? J\u2019esp\u00e8re vous avoir donn\u00e9 envie de l\u2019essayer. La sauce est tr\u00e8s cr\u00e9meuse et donne au saumon une saveur diff\u00e9rente et d\u00e9licieuse.<\/p>\n<p>\u00c0 bient\u00f4t pour une nouvelle recette\u00a0!<\/p>\n<p><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment faire du saumon \u00e0 la plancha sauce au curcuma. Recette facile. Ce saumon aux \u00e9pices typiques de la cuisine indienne est d\u00e9licieux. Vous devez l\u2019essayer !<\/p>\n","protected":false},"author":1,"featured_media":12615,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"saumon \u00e0 la plancha sauce au curcuma","_yoast_wpseo_metadesc":"Comment faire du saumon \u00e0 la plancha sauce au curcuma. Recette facile. Ce saumon aux \u00e9pices typiques de la cuisine indienne est d\u00e9licieux. \u00c0 essayer !","footnotes":""},"categories":[20,843],"tags":[861,1193],"class_list":["post-8537","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-poisson-et-fruits-de-mer","tag-saumon","tag-curcuma"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette de saumon \u00e0 la plancha sauce au curcuma<\/title>\n<meta name=\"description\" content=\"Comment faire du saumon \u00e0 la plancha sauce au curcuma. Recette facile. 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