{"id":8293,"date":"2017-03-13T09:41:53","date_gmt":"2017-03-13T08:41:53","guid":{"rendered":"http:\/\/jesuisunpetitcuisinier.fr\/fr\/?p=8293"},"modified":"2017-03-13T09:43:01","modified_gmt":"2017-03-13T08:43:01","slug":"pate-a-tarte-sans-beurre","status":"publish","type":"post","link":"https:\/\/jesuisuncuisinier.fr\/fr\/pate-a-tarte-sans-beurre\/","title":{"rendered":"Recette de la p\u00e2te \u00e0 tarte sans beurre (p\u00e2te \u00e0 tarte \u00e0 l\u2019huile d\u2019olive)"},"content":{"rendered":"\n<p>Aujourd\u2019hui, je vous pr\u00e9sente une version qui, pour \u00eatre exact, n\u2019a pas de lactose, pas d\u2019\u0153uf, pas de produits d\u2019origine animale et une faible teneur en mati\u00e8re grasse. Il y a quelques ann\u00e9es, j\u2019avais publi\u00e9 la recette de la p\u00e2te bris\u00e9e normale et maintenant c\u2019est le tour de la version \u00e0 l\u2019huile d\u2019olive. Voil\u00e0. Une <strong>p\u00e2te \u00e0 tarte sans beurre<\/strong>. Croyez-moi, on remarque \u00e0 peine la diff\u00e9rence dans une quiche ou une tarte sal\u00e9e.<\/p>\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"9252856116\"data-ad-format=\"auto\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"7340373828\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div>\n<h2>Voulez-vous savoir comment faire la p\u00e2te \u00e0 tarte sans beurre\u00a0?<\/h2>\n<p>Pour pr\u00e9parer cette <strong>p\u00e2te \u00e0 tarte sans beurre<\/strong>, il suffit de m\u00e9langer tous les ingr\u00e9dients dans un bol et de la laisser reposer. Comme diff\u00e9rence avec la p\u00e2te bris\u00e9e classique, les ingr\u00e9dients sont m\u00e9lang\u00e9s en une seule fois. La classique on le fait en deux \u00e9tapes. D\u2019abord, la farine avec le beurre puis on incorpore l\u2019\u0153uf. Le reste est identique, on l\u2019\u00e9tale et on la fait cuire.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8297\" src=\"http:\/\/jesuisuncuisinier.fr\/fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-ingredients.jpg\" alt=\"p\u00e2te \u00e0 tarte sans beurre (ingr\u00e9dients)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-ingredients.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-ingredients-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-ingredients-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><br \/>\nVoici la recette\u00a0:<\/p>\n<p><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"4190110340\"data-ad-format=\"auto\"data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"4190110340\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div><div itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\n<div align=\"justify\" style=\"border-style:solid; border-width: 1px;padding: 10px 10px 10px 10px;\">\n<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"85\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"P\u00e2te \u00e0 tarte sans beurre\" style=\"float:left; padding: 10px 10px 10px 10px\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-300x200.jpg 300w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/>\n<div itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\t\n<meta itemprop=\"url\" content=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre.jpg\">\n<meta itemprop=\"width\" content=\"140\">\n<meta itemprop=\"height\" content=\"85\">\n<\/div>\n<a href=\"https:\/\/jesuisuncuisinier.fr\/fr\/pate-a-tarte-sans-beurre\/print\/\" rel=\"nofollow\" title=\"Imprimer\"><img decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" align=\"right\" alt=\"Imprimir\"><\/a>\n<h2 itemprop=\"name\" style=\"padding: 10px 10px 0px 10px\">Recette de la p\u00e2te \u00e0 tarte sans beurre (p\u00e2te \u00e0 tarte \u00e0 l\u2019huile d\u2019olive)<\/h2>\n<span id=\"post-ratings-8293\" class=\"post-ratings\" data-nonce=\"47d9c16eba\"><div align=\"center\">Votez pour cette !<\/div>\r\n<div align=\"center\"><img decoding=\"async\" id=\"rating_8293_1\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(8293, 1, '1 Star');\" onmouseout=\"ratings_off(3.3, 4, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_8293_2\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(8293, 2, '2 Stars');\" onmouseout=\"ratings_off(3.3, 4, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_8293_3\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(8293, 3, '3 Stars');\" onmouseout=\"ratings_off(3.3, 4, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_8293_4\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_half.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(8293, 4, '4 Stars');\" onmouseout=\"ratings_off(3.3, 4, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_8293_5\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_off.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(8293, 5, '5 Stars');\" onmouseout=\"ratings_off(3.3, 4, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><\/div>\r\n<div align=\"center\">Note: 3,33 \/ 5. Votes: 9<\/div><\/span><span id=\"post-ratings-8293-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/span><div><\/br><span itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">   <span itemprop=\"name\" content=\"Damian Serrano\"><\/span> <\/span>\n<b>Personnes:<\/b> <span itemprop=\"recipeYield\">4<\/span>   <b>Temps:<\/b> <time itemprop=\"totalTime\" datetime=PT15M>15 m<\/time>   <b>Difficult\u00e9:<\/b> Facile<\/div><div class=\"cleaner\" style=\"margin: 10px\"><\/div><time itemprop=\"dateModified\" datetime=\"2017-03-13\"><\/time> \n<span itemprop=\"description\" content=\"Comment faire une p\u00e2te \u00e0 tarte sans beurre. Recette facile, id\u00e9ale pour un r\u00e9gime sans lactose, sans \u0153ufs ou v\u00e9g\u00e9talien, ainsi qu\u2019avec moins de mati\u00e8re grasse.\" ><\/span>\n<span itemprop=\"recipeCuisine\" content=\"Unknown\" ><\/span>\n<span itemprop=\"recipeCategory\" content=\"Unknown\" ><\/span>\n<span itemprop=\"keywords\" content=\"Unknown\" ><\/span>\n<div class=\"note-wrapper\"><div class=\"note-top\"><\/div><div class=\"note-content\"><h3 style=\"padding-left: 10px; margin-bottom: 10px;\">Ingr\u00e9dients<\/h3>\n<ul>\n<li itemprop=\"recipeIngredient\">175\u00a0g de farine<\/li>\n<li itemprop=\"recipeIngredient\">50\u00a0ml d\u2019huile d\u2019olive vierge<\/li>\n<li itemprop=\"recipeIngredient\">50\u00a0ml d\u2019eau<\/li>\n<li itemprop=\"recipeIngredient\">\u00bd cuill\u00e8re \u00e0 caf\u00e9 de sel<\/li>\n<\/ul>\n<br \/><\/div><div class=\"note-bottom\"><\/div>\n<\/div> <!-- \/ #ingredients -->\n<div align=\"justify\" class=\"directions-wrapper\"><h3>\u00c9laboration<\/h3><div class=\"directions-content instructions\" >\n<\/p>\n<ol>\n<li itemprop=\"recipeInstructions\">Mettre la farine dans un saladier, faire un trou au milieu et ajouter l\u2019eau avec huile d\u2019olive et le sel.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-8296\" src=\"http:\/\/jesuisuncuisinier.fr\/fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-melanger.jpg\" alt=\"P\u00e2te \u00e0 tarte sans beurre (m\u00e9langer)\" width=\"300\" height=\"199\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-melanger.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-melanger-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-melanger-300x200.jpg 300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">M\u00e9langer lentement \u00e0 l\u2019aide d\u2019une cuill\u00e8re en bois, jusqu\u2019\u00e0 ce que la p\u00e2te commence \u00e0 faire une boule. P\u00e9trir un peu sur le plan de travail farin\u00e9, juste assez pour faire une p\u00e2te lisse et compacte.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8294\" src=\"http:\/\/jesuisuncuisinier.fr\/fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-repos.jpg\" alt=\"P\u00e2te \u00e0 tarte sans beurre (repos)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-repos.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-repos-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-repos-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Envelopper dans du film plastique et laisser reposer au r\u00e9frig\u00e9rateur au moins 20 minutes, mieux quelques heures.<\/li>\n<li itemprop=\"recipeInstructions\">Pr\u00e9chauffer le four \u00e0 175\u00a0\u00b0C<\/li>\n<li itemprop=\"recipeInstructions\">Sortir la p\u00e2te du r\u00e9frig\u00e9rateur et laisser reposer environ 10 minutes.<\/li>\n<li itemprop=\"recipeInstructions\">\u00c9taler la p\u00e2te avec un rouleau \u00e0 p\u00e2tisserie sur une surface farin\u00e9e. Les quantit\u00e9s sont pr\u00e9vues pour un moule de 24\u00a0cm de diam\u00e8tre.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8300\" src=\"http:\/\/jesuisuncuisinier.fr\/fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-etaler.jpg\" alt=\"P\u00e2te \u00e0 tarte sans beurre (\u00e9taler)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-etaler.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-etaler-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-etaler-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Placer la p\u00e2te dans le moule \u00e0 tarte. Piquer le fond avec une fourchette.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8300\" src=\"http:\/\/jesuisuncuisinier.fr\/fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-etaler.jpg\" alt=\"P\u00e2te \u00e0 tarte sans beurre (\u00e9taler)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-etaler.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-etaler-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-etaler-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Placer un cercle de papier sulfuris\u00e9 sur le fond et remplir avec des billes de cuisson ou des l\u00e9gumes secs.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8295\" src=\"http:\/\/jesuisuncuisinier.fr\/fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-pois-chiches.jpg\" alt=\"P\u00e2te \u00e0 tarte sans beurre (pois chiches)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-pois-chiches.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-pois-chiches-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-pois-chiches-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Cuire au four \u00e0 mi-hauteur pendant 15 \u00e0 20 minutes.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-8299\" src=\"http:\/\/jesuisuncuisinier.fr\/fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-four.jpg\" alt=\"p\u00e2te \u00e0 tarte sans beurre (four)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-four.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-four-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/03\/pate-a-tarte-sans-beurre-four-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Sortir du four, retirer le papier de la base et les billes ou l\u00e9gumes secs et la mettre dans le four encore 5 minutes pour faire une quiche ou jusqu\u2019\u00e0 ce qu\u2019elle soit dor\u00e9e pour une tarte avec une garniture sans cuisson.<\/li>\n<li itemprop=\"recipeInstructions\">Et voil\u00e0. Bonne d\u00e9gustation\u00a0!<\/li>\n<\/ol>\n<p><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div> <!-- \/# directions -->\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"3064891712\"data-ad-format=\"auto\"><\/ins><script async>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"1189241592\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div align=\"justify\" class=\"hints-wrapper\" ><h3>Conseils et astuces<\/h3><div class=\"hints-content hints\"><\/p>\n<ul>\n<li>Comme cette p\u00e2te contient pas mal d\u2019huile d\u2019olive, normalement il ne faut pas graisser et fariner le moule. Bien que rien ne vous emp\u00eache de le faire si vous ne voulez pas prendre de risques.<\/li>\n<li>Vous pouvez les garder les l\u00e9gumes secs, pour les r\u00e9utiliser ult\u00e9rieurement pour une autre p\u00e2te. Une fois que vous les avez pass\u00e9s au four, ils ne peuvent pas \u00eatre consomm\u00e9s.<\/li>\n<li>Cette p\u00e2te est recommand\u00e9e pour des pr\u00e9parations sal\u00e9es.<\/li>\n<li>Sur le blog vous trouverez de nombreuses recettes de quiches. Je vous laisse ici la <strong><a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2010\/06\/quiche-aux-epinards-feta-et-tomates-sechees.html\">quiche aux \u00e9pinards, feta et tomates s\u00e9ch\u00e9es<\/a><\/strong> ou la <strong><a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2015\/06\/quiche-aux-gulas-et-champignons-de-paris.html\">quiche aux civelles et champignons<\/a><\/strong>. N\u2019h\u00e9sitez pas \u00e0 les essayer\u00a0!<\/li>\n<\/ul>\n<p><\/div><\/div> <!-- \/# hints --><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div><!-- \/ #recipe --> \n<br \/>\n<\/p>\n<h3>Maintenant, vous savez comment faire la p\u00e2te \u00e0 tarte sans beurre<\/h3>\n<p>La v\u00e9rit\u00e9 est que c\u2019est tout aussi bon. J\u2019esp\u00e8re que vous avez appr\u00e9ci\u00e9 la recette. Si oui&#8230; partagez-la sur les r\u00e9seaux sociaux\u00a0! Ou laissez-moi un commentaire ci-dessous avec votre opinion. Aussi, si vous la pr\u00e9parez, n\u2019h\u00e9sitez pas \u00e0 m\u2019envoyer une petite photo. J\u2019adore recevoir vos cr\u00e9ations.<\/p>\n<p>\u00c0 bient\u00f4t pour une nouvelle recette !<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment faire une p\u00e2te \u00e0 tarte sans beurre. Recette facile, id\u00e9ale pour un r\u00e9gime sans lactose, sans \u0153ufs ou v\u00e9g\u00e9talien, ainsi qu\u2019avec moins de mati\u00e8re grasse.<\/p>\n","protected":false},"author":1,"featured_media":8301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"p\u00e2te \u00e0 tarte sans beurre","_yoast_wpseo_metadesc":"Comment faire une p\u00e2te \u00e0 tarte sans beurre. Recette facile, id\u00e9ale pour un r\u00e9gime sans lactose, sans \u0153ufs ou v\u00e9g\u00e9talien. Avec moins de mati\u00e8re grasse.","footnotes":""},"categories":[846,20],"tags":[56,976,857],"class_list":["post-8293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pates","category-recette","tag-quiche","tag-pate","tag-huile-dolive"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette de la p\u00e2te \u00e0 tarte sans beurre (p\u00e2te \u00e0 tarte \u00e0 l\u2019huile d\u2019olive)<\/title>\n<meta name=\"description\" content=\"Comment faire une p\u00e2te \u00e0 tarte sans beurre. Recette facile, id\u00e9ale pour un r\u00e9gime sans lactose, sans \u0153ufs ou v\u00e9g\u00e9talien. 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