{"id":5294,"date":"2015-07-02T16:05:31","date_gmt":"2015-07-02T14:05:31","guid":{"rendered":"http:\/\/jesuisunpetitcuisinier.fr\/fr\/?p=5294"},"modified":"2015-07-02T16:05:31","modified_gmt":"2015-07-02T14:05:31","slug":"smoothie-a-la-pasteque","status":"publish","type":"post","link":"https:\/\/jesuisuncuisinier.fr\/fr\/smoothie-a-la-pasteque\/","title":{"rendered":"Recette de smoothie \u00e0 la past\u00e8que (frapp\u00e9 \u00e0 la past\u00e8que)"},"content":{"rendered":"<p>J\u2019ai un petit plaisir pour les jours d\u2019\u00e9t\u00e9 o\u00f9 il fait tr\u00e8s chaud et quand je veux me rafra\u00eechir rapidement, tout en restant gourmand. Mon plaisir c\u2019est faire des <strong>smoothies aux fruits<\/strong>. De cette fa\u00e7on on se rafra\u00eechir et on fait du bien \u00e0 sa\u00a0sant\u00e9, car l\u2019on fait\u00a0cette boisson est faite avec des fruits frais. La recette de <strong>smoothie \u00e0 la past\u00e8que<\/strong> ou <strong>frapp\u00e9 \u00e0 la past\u00e8que<\/strong> que je vous propose dans ce post est tr\u00e8s facile \u00e0 faire. En bref, il suffit d\u2019avoir un blender, une past\u00e8que, des gla\u00e7ons et 5 minutes.<\/p>\n<p>Voulez-vous savoir comment faire un <strong>smoothie \u00e0 la past\u00e8que<\/strong> ? Allez, op ! C\u2019est parti !<\/p>\n<p><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"4190110340\"data-ad-format=\"auto\"data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"4190110340\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div><div itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\n<div align=\"justify\" style=\"border-style:solid; border-width: 1px;padding: 10px 10px 10px 10px;\">\n<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"85\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2015\/07\/smoothie_pasteque.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" style=\"float:left; padding: 10px 10px 10px 10px\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2015\/07\/smoothie_pasteque.png 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2015\/07\/smoothie_pasteque-320x213.png 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2015\/07\/smoothie_pasteque-300x200.png 300w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/>\n<div itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\t\n<meta itemprop=\"url\" content=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2015\/07\/smoothie_pasteque.png\">\n<meta itemprop=\"width\" content=\"140\">\n<meta itemprop=\"height\" content=\"85\">\n<\/div>\n<a href=\"https:\/\/jesuisuncuisinier.fr\/fr\/smoothie-a-la-pasteque\/print\/\" rel=\"nofollow\" title=\"Imprimer\"><img decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" align=\"right\" alt=\"Imprimir\"><\/a>\n<h2 itemprop=\"name\" style=\"padding: 10px 10px 0px 10px\">Recette de smoothie \u00e0 la past\u00e8que (frapp\u00e9 \u00e0 la past\u00e8que)<\/h2>\n<span id=\"post-ratings-5294\" class=\"post-ratings\" data-nonce=\"2d7bddbc23\"><div align=\"center\">Votez pour cette !<\/div>\r\n<div align=\"center\"><img decoding=\"async\" id=\"rating_5294_1\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(5294, 1, '1 Star');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_5294_2\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(5294, 2, '2 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_5294_3\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(5294, 3, '3 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_5294_4\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(5294, 4, '4 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_5294_5\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_off.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(5294, 5, '5 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><\/div>\r\n<div align=\"center\">Note: 4,00 \/ 5. Votes: 2<\/div><\/span><span id=\"post-ratings-5294-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/span><div><\/br><span itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">   <span itemprop=\"name\" content=\"Damian Serrano\"><\/span> <\/span>\n<b>Personnes:<\/b> <span itemprop=\"recipeYield\">2<\/span>   <b>Temps:<\/b> <time itemprop=\"totalTime\" datetime=PT5M>5 m<\/time>   <b>Difficult\u00e9:<\/b> Facile<\/div><div class=\"cleaner\" style=\"margin: 10px\"><\/div><time itemprop=\"dateModified\" datetime=\"2015-07-02\"><\/time> \n<span itemprop=\"description\" content=\"Comment faire un smoothie \u00e0 la past\u00e8que. Une boisson avec fruit frais et gla\u00e7ons, id\u00e9al pour se rafra\u00eechir et se r\u00e9galer avec ce fruit. Recette facile.\" ><\/span>\n<span itemprop=\"recipeCuisine\" content=\"Unknown\" ><\/span>\n<span itemprop=\"recipeCategory\" content=\"Unknown\" ><\/span>\n<span itemprop=\"keywords\" content=\"Unknown\" ><\/span>\n<div class=\"note-wrapper\"><div class=\"note-top\"><\/div><div class=\"note-content\"><h3 style=\"padding-left: 10px; margin-bottom: 10px;\">Ingr\u00e9dients<\/h3>\n<ul>\n<li itemprop=\"recipeIngredient\">300 g de past\u00e8que (poids sans peau)<\/li>\n<li itemprop=\"recipeIngredient\">2 verres de gla\u00e7ons<\/li>\n<li itemprop=\"recipeIngredient\">1 cuiller\u00e9e \u00e0 soupe\u00a0de sucre<\/li>\n<li itemprop=\"recipeIngredient\">1 citron (facultatif)<\/li>\n<\/ul>\n<br \/><\/div><div class=\"note-bottom\"><\/div>\n<\/div> <!-- \/ #ingredients -->\n<div align=\"justify\" class=\"directions-wrapper\"><h3>\u00c9laboration<\/h3><div class=\"directions-content instructions\" >\n<\/p>\n<ol>\n<li itemprop=\"recipeInstructions\">Pour commencer, couper 2 petits triangles de past\u00e8que et les r\u00e9server. Ces triangles on va les utiliser plus tard pour la d\u00e9coration des verres.<\/li>\n<li itemprop=\"recipeInstructions\">Ensuite, enlever la peau de la past\u00e8que, retirer tous les p\u00e9pins et la couper grossi\u00e8rement en morceaux.<\/li>\n<li itemprop=\"recipeInstructions\">Dans le blender, introduire les gla\u00e7ons, la past\u00e8que, le sucre et un peu de jus de citron.<\/li>\n<li itemprop=\"recipeInstructions\">Mixer jusqu\u2019\u00e0 ce que les gla\u00e7ons soient en tous petits morceaux. N\u2019oubliez pas de placer le couvercle du blender pour pr\u00e9venir des\u00a0\u00e9claboussures.<\/li>\n<li itemprop=\"recipeInstructions\">Verser doucement dans les verres, d\u00e9corer chacun avec l\u2019un\u00a0des triangles de past\u00e8que et y mettre une paille.<\/li>\n<li itemprop=\"recipeInstructions\">C\u2019est pr\u00eat. Servir imm\u00e9diatement et rafra\u00eechissez-vous. Bonne d\u00e9gustation !<\/li>\n<\/ol>\n<p><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div> <!-- \/# directions -->\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"3064891712\"data-ad-format=\"auto\"><\/ins><script async>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"1189241592\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div align=\"justify\" class=\"hints-wrapper\" ><h3>Conseils et astuces<\/h3><div class=\"hints-content hints\"><\/p>\n<ul>\n<li>L\u2019ingr\u00e9dient cl\u00e9 de ce <strong>smoothie \u00e0 la past\u00e8que<\/strong> est, bien \u00e9videmment, la past\u00e8que. Le go\u00fbt sera si meilleur si la past\u00e8que est bonne et mure \u00e0 point.<\/li>\n<li>Le citron donne une touche d\u2019acidit\u00e9 et fra\u00eecheur au m\u00e9lange. N\u00e9anmoins, ce n\u2019est pas obligatoire.<\/li>\n<li>Si vous aimez la menthe, n\u2019h\u00e9sitez pas d\u2019ajouter quelques feuilles dans le blender.<\/li>\n<li>Vous pouvez ajuster la quantit\u00e9 de sucre dans cette recette de\u00a0<strong>smoothie \u00e0 la past\u00e8que<\/strong> selon votre envie.<\/li>\n<li>Le sucre peut ainsi \u00eatre remplac\u00e9 par du miel ou du sirop. Par exemple, avec du sirop \u00e0 la fraise c\u2019est super bon.<\/li>\n<li>Ce smoothie se pr\u00eate tr\u00e8s bien \u00e0 remplacer une partie de la past\u00e8que par d\u2019autres fruits qui se marient\u00a0bien avec, tels que les <strong>fraises<\/strong>, les <strong>pommes<\/strong>, le <strong>melon<\/strong> ou m\u00eame les <strong>kiwis<\/strong>. \u00c0 vous d\u2019imaginer.<\/li>\n<li>Il est tr\u00e8s important de s\u2019assurer que votre blender peut mixer les\u00a0gla\u00e7ons.<\/li>\n<\/ul>\n<p><\/div><\/div> <!-- \/# hints --><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div><!-- \/ #recipe --> \n<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment faire un smoothie \u00e0 la past\u00e8que. Une boisson avec fruit frais et gla\u00e7ons, id\u00e9al pour se rafra\u00eechir et se r\u00e9galer avec ce fruit. Recette facile.<\/p>\n","protected":false},"author":1,"featured_media":5301,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"smoothie","_yoast_wpseo_metadesc":"Comment faire un smoothie \u00e0 la past\u00e8que. Une boisson avec fruit frais et gla\u00e7ons, id\u00e9al pour se rafra\u00eechir et se r\u00e9galer avec ce fruit. Recette facile.","footnotes":""},"categories":[847,20],"tags":[933,934],"class_list":["post-5294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cocktail","category-recette","tag-smoothie","tag-pasteque"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette de smoothie \u00e0 la past\u00e8que (frapp\u00e9 \u00e0 la past\u00e8que)<\/title>\n<meta name=\"description\" content=\"Comment faire un smoothie \u00e0 la past\u00e8que. 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