{"id":3158,"date":"2014-10-03T08:17:38","date_gmt":"2014-10-03T06:17:38","guid":{"rendered":"http:\/\/estoyhechouncocinillas.com\/?p=3158"},"modified":"2018-04-01T11:37:58","modified_gmt":"2018-04-01T09:37:58","slug":"cataplana-au-poisson-et-aux-fruits-de-mer","status":"publish","type":"post","link":"https:\/\/jesuisuncuisinier.fr\/fr\/cataplana-au-poisson-et-aux-fruits-de-mer\/","title":{"rendered":"Recette de cataplana de poisson et fruits de mer. Cuisine portugaise"},"content":{"rendered":"\n<p><strong>Recette traditionnelle portugaise<\/strong>. La <strong>cataplana<\/strong> est un <strong>plat du Portugal<\/strong> tr\u00e8s populaire dans leur cuisine. Elle\u00a0prends le nom de l&rsquo;ustensile utilis\u00e9 pour la\u00a0cuisiner. On peut trouver des cataplanas\u00a0\u00e0 la viande, aux poissons ou m\u00eame aux l\u00e9gumes. Je veux commencer avec la recette de la <strong>cataplana de poisson et fruits de mer<\/strong>, dites \u00ab <strong>cataplana de marisco\u00a0\u00bb<\/strong> au Portugal. C&rsquo;est\u00a0la premi\u00e8re que j&rsquo;ai go\u00fbt\u00e9\u00a0il y a quelques ann\u00e9es chez une copine \u00e0\u00a0Madrid. Elle avait une cataplana qu&rsquo;elle venait juste d&rsquo;acheter au Portugal. L&rsquo;outil lui-m\u00eame est originaire de l&rsquo;Algarve, et c&rsquo;est relativement r\u00e9cent.\u00a0Il a \u00e9t\u00e9 rapidement adopt\u00e9 comme l&rsquo;uns des plats\u00a0embl\u00e9matiques dans notre pays voisin.<\/p>\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"9252856116\"data-ad-format=\"auto\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"7340373828\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div>\n<h2>Voulez-vous savoir comment faire une cataplana de poisson et fruits de mer ?<\/h2>\n<p>Il s&rsquo;agit d&rsquo;une <strong>recette de cuisine portugaise facile<\/strong>. Vous la remplissez, vous la fermez, vous la mettez au feu\u00a0et \u00e7a cuit\u00a0tout seul. Pas besoin de remuer ni quoi que ce soit. La forme de la cataplana permet de cuisiner \u00e0 la\u00a0vapeur tout en recueillant les jus des ingr\u00e9dients, de sorte que m\u00eame des simples moules\u00a0acqui\u00e8rent un go\u00fbt extraordinaire. L&rsquo;\u00e9t\u00e9 dernier, j&rsquo;ai visit\u00e9 le Portugal du nord au sud\u00a0et l&rsquo;un de mes souvenirs\u00a0c&rsquo;\u00e9tait bien sur une\u00a0cataplana. Il \u00a0y a eu rien de\u00a0de mieux que\u00a0pr\u00e9parer cette merveilleuse recette de <strong>cataplana de poisson et frits de mer <\/strong>pour retrouver\u00a0les amis et raconter nos vacances. Voici la recette :<\/p>\n<p><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"4190110340\"data-ad-format=\"auto\"data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"4190110340\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div><div itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\n<div align=\"justify\" style=\"border-style:solid; border-width: 1px;padding: 10px 10px 10px 10px;\">\n<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"85\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2014\/10\/cataplana-aux-poissons-et-fruits-de-mer.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Cataplana aux poissons et fruits de mer\" style=\"float:left; padding: 10px 10px 10px 10px\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2014\/10\/cataplana-aux-poissons-et-fruits-de-mer.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2014\/10\/cataplana-aux-poissons-et-fruits-de-mer-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2014\/10\/cataplana-aux-poissons-et-fruits-de-mer-300x200.jpg 300w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/>\n<div itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\t\n<meta itemprop=\"url\" content=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2014\/10\/cataplana-aux-poissons-et-fruits-de-mer.jpg\">\n<meta itemprop=\"width\" content=\"140\">\n<meta itemprop=\"height\" content=\"85\">\n<\/div>\n<a href=\"https:\/\/jesuisuncuisinier.fr\/fr\/cataplana-au-poisson-et-aux-fruits-de-mer\/print\/\" rel=\"nofollow\" title=\"Imprimer\"><img decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" align=\"right\" alt=\"Imprimir\"><\/a>\n<h2 itemprop=\"name\" style=\"padding: 10px 10px 0px 10px\">Recette de cataplana de poisson et fruits de mer. Cuisine portugaise<\/h2>\n<span id=\"post-ratings-3158\" class=\"post-ratings\" data-nonce=\"cd9898710a\"><div align=\"center\">Votez pour cette !<\/div>\r\n<div align=\"center\"><img decoding=\"async\" id=\"rating_3158_1\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(3158, 1, '1 Star');\" onmouseout=\"ratings_off(4, 4, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_3158_2\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(3158, 2, '2 Stars');\" onmouseout=\"ratings_off(4, 4, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_3158_3\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(3158, 3, '3 Stars');\" onmouseout=\"ratings_off(4, 4, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_3158_4\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(3158, 4, '4 Stars');\" onmouseout=\"ratings_off(4, 4, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_3158_5\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_off.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(3158, 5, '5 Stars');\" onmouseout=\"ratings_off(4, 4, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><\/div>\r\n<div align=\"center\">Note: 3,96 \/ 5. Votes: 27<\/div><\/span><span id=\"post-ratings-3158-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/span><div><\/br><span itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">   <span itemprop=\"name\" content=\"Damian Serrano\"><\/span> <\/span>\n<b>Personnes:<\/b> <span itemprop=\"recipeYield\">4<\/span>   <b>Temps:<\/b> <time itemprop=\"totalTime\" datetime=PT45M>45 m<\/time>   <b>Difficult\u00e9:<\/b> Facile<\/div><div class=\"cleaner\" style=\"margin: 10px\"><\/div><time itemprop=\"dateModified\" datetime=\"2018-04-01\"><\/time> \n<span itemprop=\"description\" content=\"Comment faire la cataplana au poisson et aux fruits de mer, un mets typique de l'Algarve, dans le sud du Portugal. C'est super bon ! Recette facile.\" ><\/span>\n<span itemprop=\"recipeCuisine\" content=\"Unknown\" ><\/span>\n<span itemprop=\"recipeCategory\" content=\"Unknown\" ><\/span>\n<span itemprop=\"keywords\" content=\"Unknown\" ><\/span>\n<div class=\"note-wrapper\"><div class=\"note-top\"><\/div><div class=\"note-content\"><h3 style=\"padding-left: 10px; margin-bottom: 10px;\">Ingr\u00e9dients<\/h3>\n<ul>\n<li itemprop=\"recipeIngredient\">4 tranches de poisson (au choix: du congre, de la lotte, du merlu &#8230;)<\/li>\n<li itemprop=\"recipeIngredient\">8 grosses crevettes<\/li>\n<li itemprop=\"recipeIngredient\">12\u00a0grosses moules<\/li>\n<li itemprop=\"recipeIngredient\">250 g de palourdes<\/li>\n<li itemprop=\"recipeIngredient\">Du persil frais<\/li>\n<li itemprop=\"recipeIngredient\">De la coriandre fra\u00eeche<\/li>\n<li itemprop=\"recipeIngredient\">Du paprika doux<\/li>\n<li itemprop=\"recipeIngredient\">2 gousses d&rsquo;ail<\/li>\n<li itemprop=\"recipeIngredient\">2 gros oignons<\/li>\n<li itemprop=\"recipeIngredient\">1 poivron rouge<\/li>\n<li itemprop=\"recipeIngredient\">1 poivron vert<\/li>\n<li itemprop=\"recipeIngredient\">2 ou 3 tomates fra\u00eeches ou en conserve<\/li>\n<li itemprop=\"recipeIngredient\">2 feuilles de laurier<\/li>\n<li itemprop=\"recipeIngredient\">1 trait\u00a0de vin blanc<\/li>\n<li itemprop=\"recipeIngredient\">Huile d&rsquo;olive<\/li>\n<li itemprop=\"recipeIngredient\">Sel et poivre<\/li>\n<\/ul>\n<br \/><\/div><div class=\"note-bottom\"><\/div>\n<\/div> <!-- \/ #ingredients -->\n<\/p>\n<div align=\"justify\" class=\"directions-wrapper\"><h3>\u00c9laboration<\/h3><div class=\"directions-content instructions\" >\n<\/p>\n<ol>\n<li itemprop=\"recipeInstructions\">Quelques heures avant de commencer, plonger\u00a0les palourdes dans de l&rsquo;eau froide sal\u00e9e pour faire sortir le sable.<\/li>\n<li itemprop=\"recipeInstructions\">Laver les moules sous l&rsquo;eau froide, enlever les barbes et les parties blanches coll\u00e9es sur les coquilles.<\/li>\n<li itemprop=\"recipeInstructions\">\u00c9plucher et laver les oignons. Couper-les en julienne.<\/li>\n<li itemprop=\"recipeInstructions\">Laver les poivrons et enlever\u00a0la tige. Couper-les en julienne.<\/li>\n<li itemprop=\"recipeInstructions\">Laver les tomates et enlever\u00a0la p\u00e9doncule. Couper-les en morceaux.<\/li>\n<li itemprop=\"recipeInstructions\">Rincer\u00a0persil et la coriandre. S\u00e9cher-les bien et hacher-les finement les feuilles.<\/li>\n<li itemprop=\"recipeInstructions\">Peler l&rsquo;ail et l&rsquo;\u00e9craser un peu.<\/li>\n<li itemprop=\"recipeInstructions\">Mettre la <strong>cataplana<\/strong> sur le feu, ajouter de 4\u00a0\u00e0\u00a06 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive. Avec cette huile badigeonner le parois.<\/li>\n<li itemprop=\"recipeInstructions\">Former une couche au fond avec la moiti\u00e9 des oignons. Assaisonner de sel selon votre\u00a0go\u00fbt. Ajouter les feuilles de laurier,\u00a0l&rsquo;ail concass\u00e9 et les grains de poivre.<\/li>\n<li itemprop=\"recipeInstructions\">Sur\u00a0l&rsquo;oignon distribuer les\u00a0palourdes et les tranches de poisson. Assaisonner avec du sel et du paprika\u00a0selon votre\u00a0go\u00fbt et saupoudrer de persil et de coriandre.<\/li>\n<li itemprop=\"recipeInstructions\">Sur le\u00a0poisson, distribuer les morceaux de tomate, les poivrons et le reste de l&rsquo;oignon. Saler selon votre\u00a0go\u00fbt.<\/li>\n<li itemprop=\"recipeInstructions\">Enfin, placer les moules et les crevettes. Assaisonner selon votre\u00a0go\u00fbt et saupoudrer le reste du persil et de la coriandre.<\/li>\n<li itemprop=\"recipeInstructions\">Enfin arroser avec un peu de vin blanc.<\/li>\n<li itemprop=\"recipeInstructions\">Fermer la <strong>cataplana<\/strong> et la mettre sur feu moyen pendant une bonne demi heure,\u00a0jusqu&rsquo;\u00e0 ce que tous les ingr\u00e9dients ont bien rendu\u00a0leur jus.<\/li>\n<li itemprop=\"recipeInstructions\">C&rsquo;est pr\u00eat. Servir imm\u00e9diatement la \u00ab <strong>cataplana de marisco\u00a0\u00bb<\/strong> pour \u00e9viter que le poisson s\u00e8che.\u00a0Bonne d\u00e9gustation!<\/li>\n<\/ol>\n<p><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div> <!-- \/# directions -->\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"3064891712\"data-ad-format=\"auto\"><\/ins><script async>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"1189241592\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad>\n<div align=\"justify\" class=\"hints-wrapper\" ><h3>Conseils et astuces<\/h3><div class=\"hints-content hints\">\n<ul>\n<li>Vous pouvez varier le poisson et les fruits de mer selon vos envies. Ajouter par exemple de la lotte ou du saumon ou des\u00a0langoustines\u00a0ou m\u00eame\u00a0des pattes de crabe.<\/li>\n<li>Apr\u00e8s une\u00a0demi-heure\u00a0v\u00e9rifier la cuisson des l\u00e9gumes et des poissons. Si ils\u00a0sont encore un peu crus, laisser cuire un peu plus longtemps. Bien que les l\u00e9gumes ne doivent pas \u00eatre trop cuits.<\/li>\n<li>Si vous utilisez un verre de vin blanc \u00ab\u00a0vinho verde\u00a0\u00bb\u00a0c&rsquo;est beaucoup mieux. Le \u00a0\u00ab\u00a0vinho verde\u00a0\u00bb est une vari\u00e9t\u00e9 de\u00a0vin\u00a0portugais.<\/li>\n<li>Vous pouvez aussi accompagner la <strong>catapalana<\/strong> aux fruits de mer avec un verre du m\u00eame \u00ab\u00a0vinho\u00a0verde\u00a0\u00bb.<\/li>\n<li>Vous pouvez r\u00e9utiliser le bouillon pour cuire du riz par exemple, ou de faire une soupe\u00a0aux fruits de mer. Et pourquoi pas des nouilles japonaises ?<\/li>\n<li>Il existe de nombreuses autres <strong>recettes de cataplana<\/strong>. Une bien connue est le <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2014\/10\/cataplana-de-porc-aux-palourdes.html\"><strong>porc aux palourdes<\/strong><\/a>. C&rsquo;est tr\u00e8s bon !<\/li>\n<\/ul>\n<p><\/div><\/div> <!-- \/# hints --><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div><!-- \/ #recipe --> \n<\/p>\n<h3>Maintenant, vous savez comment faire une cataplana de poisson et fruits de mer.<\/h3>\n<p>Je vous encourage \u00e0 essayer la \u00ab <strong>cataplana de marisco\u00a0\u00bb<\/strong>. C&rsquo;est un vrai r\u00e9gal !<\/p>\n<p>\u00c0 bient\u00f4t pour plus de <strong>recettes portugaises<\/strong> !<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment faire la cataplana au poisson et aux fruits de mer, un mets typique de l&rsquo;Algarve, dans le sud du Portugal. C&rsquo;est super bon ! Recette facile.<\/p>\n","protected":false},"author":1,"featured_media":9684,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"cataplana de poisson","_yoast_wpseo_metadesc":"Comment faire une cataplana de poisson et fruits de mer. Recette cataplana portugaise de la Algarvia. C'est super bon ! Recette facile.","footnotes":""},"categories":[236,20,843],"tags":[97,144,448,1026],"class_list":["post-3158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-du-monde","category-recette","category-poisson-et-fruits-de-mer","tag-poisson","tag-fruits-de-mer","tag-cataplana","tag-portugaise"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette de cataplana de poisson et fruits de mer. 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