{"id":160,"date":"2009-09-30T23:06:00","date_gmt":"2009-09-30T23:06:00","guid":{"rendered":"http:\/\/estoyhechouncocinillas.dreamhosters.com\/?p=160"},"modified":"2017-02-23T23:32:32","modified_gmt":"2017-02-23T22:32:32","slug":"salade-composee","status":"publish","type":"post","link":"https:\/\/jesuisuncuisinier.fr\/fr\/salade-composee\/","title":{"rendered":"Recette de salade compos\u00e9e au thon et aux olives"},"content":{"rendered":"\n<p>Aujourd&rsquo;hui, je vous propose une <strong>salade compos\u00e9e au thon et aux olives<\/strong>. Bon&#8230; je vais commencer en m&rsquo;excusant parce que cette recette de salade compos\u00e9e est tr\u00e8s connue et tr\u00e8s classique. Plus classique&#8230; impossible !<\/p>\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"9252856116\"data-ad-format=\"auto\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"7340373828\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div>\n<h2>Voulez-vous savoir comment pr\u00e9parer une\u00a0<strong>salade compos\u00e9e au thon et aux olives<\/strong> ?<\/h2>\n<p>De la salade, des crudit\u00e9s, du thon et des olives&#8230; Mais nous on l&rsquo;aime bien \u00e0 la maison. Voici la recette. C&rsquo;est parti !<\/p>\n<p><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"4190110340\"data-ad-format=\"auto\"data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"4190110340\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div><div itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\n<div align=\"justify\" style=\"border-style:solid; border-width: 1px;padding: 10px 10px 10px 10px;\">\n<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"85\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2014\/06\/ensalada_mixta.png\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"salade compos\u00e9e\" style=\"float:left; padding: 10px 10px 10px 10px\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2014\/06\/ensalada_mixta.png 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2014\/06\/ensalada_mixta-320x213.png 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2014\/06\/ensalada_mixta-300x200.png 300w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/>\n<div itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\t\n<meta itemprop=\"url\" content=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2014\/06\/ensalada_mixta.png\">\n<meta itemprop=\"width\" content=\"140\">\n<meta itemprop=\"height\" content=\"85\">\n<\/div>\n<a href=\"https:\/\/jesuisuncuisinier.fr\/fr\/salade-composee\/print\/\" rel=\"nofollow\" title=\"Imprimer\"><img decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" align=\"right\" alt=\"Imprimir\"><\/a>\n<h2 itemprop=\"name\" style=\"padding: 10px 10px 0px 10px\">Recette de salade compos\u00e9e au thon et aux olives<\/h2>\n<span id=\"post-ratings-160\" class=\"post-ratings\" data-nonce=\"f92a0d72e6\"><div align=\"center\">Votez pour cette !<\/div>\r\n<div align=\"center\"><img decoding=\"async\" id=\"rating_160_1\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(160, 1, '1 Star');\" onmouseout=\"ratings_off(4.3, 5, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_160_2\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(160, 2, '2 Stars');\" onmouseout=\"ratings_off(4.3, 5, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_160_3\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(160, 3, '3 Stars');\" onmouseout=\"ratings_off(4.3, 5, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_160_4\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(160, 4, '4 Stars');\" onmouseout=\"ratings_off(4.3, 5, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_160_5\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_half.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(160, 5, '5 Stars');\" onmouseout=\"ratings_off(4.3, 5, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><\/div>\r\n<div align=\"center\">Note: 4,33 \/ 5. Votes: 6<\/div><\/span><span id=\"post-ratings-160-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/span><div><\/br><span itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">   <span itemprop=\"name\" content=\"Damian Serrano\"><\/span> <\/span>\n<b>Personnes:<\/b> <span itemprop=\"recipeYield\">4<\/span>   <b>Temps:<\/b> <time itemprop=\"totalTime\" datetime=PT30M>30 m<\/time>   <b>Difficult\u00e9:<\/b> Facile<\/div><div class=\"cleaner\" style=\"margin: 10px\"><\/div><time itemprop=\"dateModified\" datetime=\"2017-02-23\"><\/time> \n<span itemprop=\"description\" content=\"Comment r\u00e9ussir facilement une salade compos\u00e9e au thon et aux olives. De la salade, des crudit\u00e9s, du thon et des olives. Elle ne pourrait pas \u00eatre si simple\" ><\/span>\n<span itemprop=\"recipeCuisine\" content=\"Unknown\" ><\/span>\n<span itemprop=\"recipeCategory\" content=\"Unknown\" ><\/span>\n<span itemprop=\"keywords\" content=\"Unknown\" ><\/span>\n<div class=\"note-wrapper\"><div class=\"note-top\"><\/div><div class=\"note-content\"><h3 style=\"padding-left: 10px; margin-bottom: 10px;\">Ingr\u00e9dients<\/h3>\n<ul>\n<li itemprop=\"recipeIngredient\">5-6 grandes feuilles de laitue romaine<\/li>\n<li itemprop=\"recipeIngredient\">1 tomate<\/li>\n<li itemprop=\"recipeIngredient\">1 \u0153uf<\/li>\n<li itemprop=\"recipeIngredient\">1 bo\u00eete de thon<\/li>\n<li itemprop=\"recipeIngredient\">ma\u00efs doux<\/li>\n<li itemprop=\"recipeIngredient\">carottes r\u00e2p\u00e9es<\/li>\n<li itemprop=\"recipeIngredient\">Olives vertes d\u00e9noyaut\u00e9es<\/li>\n<li itemprop=\"recipeIngredient\">1 petit triangle de fromage fondu (ou plusieurs)<\/li>\n<li itemprop=\"recipeIngredient\">Huile d&rsquo;olive extra vierge<\/li>\n<li itemprop=\"recipeIngredient\">Vinaigre de vin ou de pomme<\/li>\n<li itemprop=\"recipeIngredient\">Sel et poivre<\/li>\n<\/ul>\n<br \/><\/div><div class=\"note-bottom\"><\/div>\n<\/div> <!-- \/ #ingredients -->\n<br \/>\n<div align=\"justify\" class=\"directions-wrapper\"><h3>\u00c9laboration<\/h3><div class=\"directions-content instructions\" >\n<\/p>\n<ol>\n<li itemprop=\"recipeInstructions\">Laver la laitue, bien la s\u00e9cher et couper la en morceaux avec vos mains. La mettre dans le fond d&rsquo;un grand saladier.<\/li>\n<li itemprop=\"recipeInstructions\">Couper la tomate en demi-lunes et placer la sur la salade.<\/li>\n<li itemprop=\"recipeInstructions\">Saler et poivrer l\u00e9g\u00e8rement les tomates.<\/li>\n<li itemprop=\"recipeInstructions\">Ajouter la bo\u00eete de thon.<\/li>\n<li itemprop=\"recipeInstructions\">Ajouter l&rsquo;\u0153uf, coup\u00e9 en petits morceaux irr\u00e9guliers.<\/li>\n<li itemprop=\"recipeInstructions\">Ajouter la carotte r\u00e2p\u00e9e.<\/li>\n<li itemprop=\"recipeInstructions\">Ajouter le ma\u00efs.<\/li>\n<li itemprop=\"recipeInstructions\">Ajouter les olives enti\u00e8res ou coup\u00e9es en deux.<\/li>\n<li itemprop=\"recipeInstructions\">Ajouter le fromage coup\u00e9 en petits carr\u00e9s.<\/li>\n<li itemprop=\"recipeInstructions\">Faire une vinaigrette avec deux cuill\u00e8res \u00e0 soupe d&rsquo;huile, une de vinaigre et un peu de sel et de poivre.<\/li>\n<li itemprop=\"recipeInstructions\">C&rsquo;est tout ! \u00c0 table !<\/li>\n<\/ol>\n<p><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div> <!-- \/# directions -->\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"3064891712\"data-ad-format=\"auto\"><\/ins><script async>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"1189241592\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><br \/>\n<div align=\"justify\" class=\"hints-wrapper\" ><h3>Conseils et astuces<\/h3><div class=\"hints-content hints\"><\/p>\n<ul>\n<li>Pas besoin de toujours ajouter tous les ingr\u00e9dients.<\/li>\n<li>D&rsquo;autres ingr\u00e9dients qui peuvent \u00eatre ajout\u00e9s (sans perdre la cat\u00e9gorie de salade&#8230;) : jambon, asperges blanches , germes de soja , betteraves, b\u00e2tonnets de crabe (surimi) , crevettes, jambon , poivrons rouges en lani\u00e8res , des petits \u00e9pis de ma\u00efs, tomate cerise&#8230;<\/li>\n<li>Je pense que si vous mettez ensemble trop d\u2019ingr\u00e9dients diff\u00e9rents dans la salade, elle perd son int\u00e9r\u00eat parce qu&rsquo;il y a trop de choses \u00e0 la fois.<\/li>\n<li>Dans les commentaires, Irukea propose la salade \u00e0 l&rsquo;ail. J&rsquo;aime l&rsquo;id\u00e9e. Osez vous aussi. Merci Irukea pour ta contribution.<\/li>\n<li>Sur le blog vous trouverez plus de <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/category\/recette\/salades\"><strong>recettes de salades<\/strong><\/a>. N&rsquo;h\u00e9sitez pas \u00e0 les parcourir !<\/li>\n<\/ul>\n<p><\/div><\/div> <!-- \/# hints --><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div><!-- \/ #recipe --> \n<\/p>\n<h3>\u00c0 bient\u00f4t pour une nouvelle recette !<\/h3>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment r\u00e9ussir facilement une salade compos\u00e9e au thon et aux olives. De la salade, des crudit\u00e9s, du thon et des olives. Elle ne pourrait pas \u00eatre si simple<\/p>\n","protected":false},"author":1,"featured_media":2447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"salade compos\u00e9e","_yoast_wpseo_metadesc":"Comment r\u00e9ussir facilement une salade compos\u00e9e au thon et aux olives. De la salade, des crudit\u00e9s, du thon et des olives. Elle ne pourrait pas \u00eatre si simple","footnotes":""},"categories":[20,849],"tags":[93,87,170,864,342,959,1141],"class_list":["post-160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-salades","tag-salade","tag-thon","tag-carotte","tag-fromage","tag-olives","tag-tomates","tag-thon-en-boite"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette de salade compos\u00e9e au thon et aux olives<\/title>\n<meta name=\"description\" content=\"Comment r\u00e9ussir facilement une salade compos\u00e9e au thon et aux olives. De la salade, des crudit\u00e9s, du thon et des olives. 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