{"id":14913,"date":"2022-08-17T15:55:55","date_gmt":"2022-08-17T13:55:55","guid":{"rendered":"https:\/\/jesuisuncuisinier.fr\/fr\/?p=14913"},"modified":"2022-08-17T15:55:55","modified_gmt":"2022-08-17T13:55:55","slug":"recette-de-wok-de-crevettes-aux-legumes-facile-savoureux-et-leger","status":"publish","type":"post","link":"https:\/\/jesuisuncuisinier.fr\/fr\/recette-de-wok-de-crevettes-aux-legumes-facile-savoureux-et-leger\/","title":{"rendered":"Recette de wok de crevettes aux l\u00e9gumes (facile, savoureux et l\u00e9ger)"},"content":{"rendered":"<\/p>\n<p>Bonjour\u2009! Le plat d&rsquo;aujourd&rsquo;hui est l\u00e9ger. Vous avez vu la quantit\u00e9 de l\u00e9gumes qu&rsquo;elle contient\u2009? Mais \u00e0 la fois, il va vous ravir les papilles\u2009! J&rsquo;affirme sans peur que <strong>ce wok de crevettes aux l\u00e9gumes est outrageusement bon<\/strong>. De plus, c&rsquo;est facile \u00e0 faire. Vous pouvez m\u00eame utiliser une po\u00eale ou une sauteuse que vous avez \u00e0 la maison.<\/p>\n<p><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"9252856116\"data-ad-format=\"auto\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"7340373828\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div><\/p>\n<h2>Vous voulez savoir comment faire un wok de crevettes aux l\u00e9gumes ?<\/h2>\n<p>Pour <strong>r\u00e9aliser ce d\u00e9licieux wok de crevettes aux l\u00e9gumes<\/strong>, j&rsquo;aime utiliser une bonne quantit\u00e9 de l\u00e9gumes. Des oignons, des poivrons ainsi que des poireaux et carottes. Selon la saison, j&rsquo;utilise g\u00e9n\u00e9ralement des brocolis ou des courgettes. Je vous laisse choisir.<\/p>\n<p>Le secret pour faire un bon wok de crevettes aux l\u00e9gumes \u00e0 la maison, sans avoir un wok, est d&rsquo;utiliser <strong>une po\u00eale normale que l\u2019on met \u00e0 feu vif et on cuisine sans cesser de remuer<\/strong>, car le secret d&rsquo;un bon wok est que les l\u00e9gumes sont cuits \u00e0 feu vif, sans les faire br\u00fbler.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/ingredients-wok-de-crevettes-aux-legumes.jpg\" alt=\"Ingr\u00e9dients du wok de crevettes aux l\u00e9gumes\" width=\"1200\" height=\"797\" class=\"aligncenter size-full wp-image-14918\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/ingredients-wok-de-crevettes-aux-legumes.jpg 1200w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/ingredients-wok-de-crevettes-aux-legumes-768x510.jpg 768w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/ingredients-wok-de-crevettes-aux-legumes-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/ingredients-wok-de-crevettes-aux-legumes-300x200.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p>Sur le blog, vous trouverez d&rsquo;autres <strong>plats asiatiques savoureux<\/strong>. Jetez un \u0153il au <a href=\"https:\/\/jesuisuncuisinier.fr\/fr\/recette-de-poulet-sauce-aigre-douce-aux-legumes-et-aux-fruits\/\" target=\"_blank\" rel=\"noopener\"><strong>poulet aigre-doux<\/strong><\/a>, car il est d\u00e9licieux et contient \u00e9galement beaucoup de l\u00e9gumes. Il y a aussi des <a href=\"https:\/\/jesuisuncuisinier.fr\/fr\/yasai-yakisoba\/\" target=\"_blank\" rel=\"noopener\"><strong>nouilles yakisoba saut\u00e9es aux l\u00e9gumes<\/strong><\/a>.<\/p>\n<p>Mais concentrons-nous sur la recette. Prenez bien note des ingr\u00e9dients et&#8230; allez-y\u2009!<\/p>\n<p>\n<ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"4190110340\"data-ad-format=\"auto\"data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"4190110340\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div><div itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\n<div align=\"justify\" style=\"border-style:solid; border-width: 1px;padding: 10px 10px 10px 10px;\">\n<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"85\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/wok-de-crevettes-aux-legumes.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Wok de crevettes aux l\u00e9gumes\" style=\"float:left; padding: 10px 10px 10px 10px\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/wok-de-crevettes-aux-legumes.jpg 1200w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/wok-de-crevettes-aux-legumes-768x510.jpg 768w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/wok-de-crevettes-aux-legumes-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/wok-de-crevettes-aux-legumes-300x200.jpg 300w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/>\n<div itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\t\n<meta itemprop=\"url\" content=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/wok-de-crevettes-aux-legumes.jpg\">\n<meta itemprop=\"width\" content=\"140\">\n<meta itemprop=\"height\" content=\"85\">\n<\/div>\n<a href=\"https:\/\/jesuisuncuisinier.fr\/fr\/recette-de-wok-de-crevettes-aux-legumes-facile-savoureux-et-leger\/print\/\" rel=\"nofollow\" title=\"Imprimer\"><img decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" align=\"right\" alt=\"Imprimir\"><\/a>\n<h2 itemprop=\"name\" style=\"padding: 10px 10px 0px 10px\">Recette de wok de crevettes aux l\u00e9gumes (facile, savoureux et l\u00e9ger)<\/h2>\n<span id=\"post-ratings-14913\" class=\"post-ratings\" data-nonce=\"efa20a913c\"><div align=\"center\">Votez pour cette !<\/div>\r\n<div align=\"center\"><img decoding=\"async\" id=\"rating_14913_1\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(14913, 1, '1 Star');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_14913_2\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(14913, 2, '2 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_14913_3\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(14913, 3, '3 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_14913_4\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(14913, 4, '4 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_14913_5\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_off.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(14913, 5, '5 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><\/div>\r\n<div align=\"center\">Note: 4,00 \/ 5. Votes: 1<\/div><\/span><span id=\"post-ratings-14913-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/span><div><\/br><span itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">   <span itemprop=\"name\" content=\"Damian Serrano\"><\/span> <\/span>\n<b>Personnes:<\/b> <span itemprop=\"recipeYield\">4<\/span>   <b>Temps:<\/b> <time itemprop=\"totalTime\" datetime=PT30M>30 m<\/time>   <b>Difficult\u00e9:<\/b> Facile<\/div><div class=\"cleaner\" style=\"margin: 10px\"><\/div><time itemprop=\"dateModified\" datetime=\"2022-08-17\"><\/time> \n<span itemprop=\"description\" content=\"Comment faire un wok de crevettes aux l\u00e9gumes. Recette facile. Apprenez \u00e0 pr\u00e9parer ces d\u00e9licieuses crevettes au wok avec beaucoup d'excellents l\u00e9gumes et servies sur du riz.\" ><\/span>\n<span itemprop=\"recipeCuisine\" content=\"Unknown\" ><\/span>\n<span itemprop=\"recipeCategory\" content=\"Unknown\" ><\/span>\n<span itemprop=\"keywords\" content=\"Unknown\" ><\/span>\n<div class=\"note-wrapper\"><div class=\"note-top\"><\/div><div class=\"note-content\"><h3 style=\"padding-left: 10px; margin-bottom: 10px;\">Ingr\u00e9dients<\/h3>\n<ul>\n<li itemprop=\"recipeIngredient\">300 g de crevettes crues, d\u00e9vein\u00e9es et d\u00e9cortiqu\u00e9es<\/li>\n<li itemprop=\"recipeIngredient\">250 g de fleurons de brocoli hach\u00e9s<\/li>\n<li itemprop=\"recipeIngredient\">1 poivron rouge en julienne<\/li>\n<li itemprop=\"recipeIngredient\">1 poivron vert en julienne<\/li>\n<li itemprop=\"recipeIngredient\">1 carotte en julienne<\/li>\n<li itemprop=\"recipeIngredient\">1 poireau en julienne<\/li>\n<li itemprop=\"recipeIngredient\">1 oignon en \u00e9minc\u00e9<\/li>\n<li itemprop=\"recipeIngredient\">7 ou 8 tomates s\u00e9ch\u00e9es (facultatif).<\/li>\n<li itemprop=\"recipeIngredient\">3 ou 4 gousses d&rsquo;ail hach\u00e9es<\/li>\n<li itemprop=\"recipeIngredient\">1 morceau de gingembre r\u00e2p\u00e9 ou hach\u00e9<\/li>\n<li itemprop=\"recipeIngredient\">2 cuill\u00e8res \u00e0 soupe d&rsquo;huile d&rsquo;olive<\/li>\n<li itemprop=\"recipeIngredient\">2 cuill\u00e8res \u00e0 soupe d&rsquo;huile de s\u00e9same (facultatif, peut \u00eatre remplac\u00e9 par plus d&rsquo;huile d&rsquo;olive)<\/li>\n<li itemprop=\"recipeIngredient\">3 ou 4 cuill\u00e8res \u00e0 soupe de sauce soja<\/li>\n<li itemprop=\"recipeIngredient\">1 cuill\u00e8re \u00e0 soupe de sauce Worcestershire (facultatif)<\/li>\n<\/ul><b>Pour servir :<\/b><ul>\n<li itemprop=\"recipeIngredient\">Grains s\u00e9same<\/li>\n<li itemprop=\"recipeIngredient\">M\u00e9lange de 7 \u00e9pices japonais (facultatif)<\/li>\n<li itemprop=\"recipeIngredient\">Riz cuit (j&rsquo;ai utilis\u00e9 du riz tricolore)<\/li>\n<\/ul>\n<br \/><\/div><div class=\"note-bottom\"><\/div>\n<\/div> <!-- \/ #ingredients -->\n<div align=\"justify\" class=\"directions-wrapper\"><h3>\u00c9laboration<\/h3><div class=\"directions-content instructions\" >\n<\/p>\n<ol>\n<li itemprop=\"recipeInstructions\">Faites tremper la tomate s\u00e9ch\u00e9e dans de l&rsquo;eau bouillante pendant 15 minutes. Coupez-le en morceaux.<\/li>\n<li itemprop=\"recipeInstructions\">Faites bouillir le brocoli dans de l&rsquo;eau sal\u00e9e pendant 2 ou 3 minutes et \u00e9gouttez-le. Il peut \u00e9galement \u00eatre cuit \u00e0 la vapeur dans une po\u00eale avec un bon filet d&rsquo;eau et couvert \u00e0 feu vif pendant environ 3 minutes.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/faire-sauter-le-brocoli.jpg\" alt=\"Faire sauter le brocoli\" width=\"300\" height=\"199\" class=\"wp-image-14917 alignnone\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/faire-sauter-le-brocoli.jpg 1200w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/faire-sauter-le-brocoli-768x510.jpg 768w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/faire-sauter-le-brocoli-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/faire-sauter-le-brocoli-300x200.jpg 300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Dans une grande po\u00eale ou un wok \u00e0 feu vif, faites chauffer l&rsquo;huile de s\u00e9same et faites sauter tous les l\u00e9gumes pendant 6-7 minutes. Les l\u00e9gumes doivent \u00eatre cuits \u00e0 l&rsquo;ext\u00e9rieur et al dente \u00e0 l\u2019int\u00e9rieur. Faites attention \u00e0 ne pas les br\u00fbler.<\/li>\n<li itemprop=\"recipeInstructions\">Retirez les l\u00e9gumes. Baissez le feu et faites chauffer l&rsquo;huile d&rsquo;olive avec l&rsquo;ail et le gingembre. Lorsqu&rsquo;ils d\u00e9gagent leur ar\u00f4me, ajoutez les crevettes et faites-les sauter pendant 1 ou 2 minutes, jusqu&rsquo;\u00e0 ce qu&rsquo;elles aient chang\u00e9 de couleur.<\/li>\n<li itemprop=\"recipeInstructions\">Incorporer les l\u00e9gumes et ajouter la sauce soja et la sauce Worcestershire. Faites cuire pendant 1 minute suppl\u00e9mentaire \u00e0 feu vif.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/cuisson-du-wok-de-crevettes-aux-legumes.jpg\" alt=\"Cuisson du wok de crevettes aux l\u00e9gumes\" width=\"1200\" height=\"797\" class=\"aligncenter size-full wp-image-14916\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/cuisson-du-wok-de-crevettes-aux-legumes.jpg 1200w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/cuisson-du-wok-de-crevettes-aux-legumes-768x510.jpg 768w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/cuisson-du-wok-de-crevettes-aux-legumes-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/cuisson-du-wok-de-crevettes-aux-legumes-300x200.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">C&rsquo;est tout\u2009! Servez sur un lit de riz cuit et saupoudrez de graines de s\u00e9same et du m\u00e9lange d&rsquo;\u00e9pices japonais. Bonne d\u00e9gustation\u2009!<\/li>\n<\/ol>\n<p><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div> <!-- \/# directions -->\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"3064891712\"data-ad-format=\"auto\"><\/ins><script async>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"1189241592\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div align=\"justify\" class=\"hints-wrapper\" ><h3>Conseils et astuces<\/h3><div class=\"hints-content hints\"><\/p>\n<ul>\n<li>Pour <strong>assaisonner ce wok de crevettes aux l\u00e9gumes<\/strong>, vous pouvez remplacer la moiti\u00e9 de la sauce soja par de la sauce aux hu\u00eetres.<\/li>\n<li>Pour plus de d\u00e9tails sur la fa\u00e7on de faire un wok \u00e0 la maison, je vous recommande de lire mon article sur la fa\u00e7on de faire un wok de l\u00e9gumes.<\/li>\n<\/ul>\n<p><\/div><\/div> <!-- \/# hints --><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div><!-- \/ #recipe --> \n<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/comment-faire-wok-de-crevettes-aux-legumes.jpg\" alt=\"Comment faire wok de crevettes aux l\u00e9gumes\" width=\"1200\" height=\"797\" class=\"aligncenter size-full wp-image-14915\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/comment-faire-wok-de-crevettes-aux-legumes.jpg 1200w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/comment-faire-wok-de-crevettes-aux-legumes-768x510.jpg 768w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/comment-faire-wok-de-crevettes-aux-legumes-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2022\/08\/comment-faire-wok-de-crevettes-aux-legumes-300x200.jpg 300w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3>Vous savez maintenant comment faire un wok de crevettes aux l\u00e9gumes<\/h3>\n<p>La recette vous a plu\u2009? Je l&rsquo;ai propos\u00e9 avec des crevettes, mais d&rsquo;autres ingr\u00e9dients pourraient \u00e9galement convenir. Qu&rsquo;ajouteriez-vous\u2009? Des crevettes\u2009? Du b\u0153uf\u2009? Du poulet\u2009? Du calmar\u2009?<\/p>\n<p>N&rsquo;oubliez pas que vous avez la <a href=\"#comments\"><strong>section des commentaires<\/strong><\/a> pour tout ce que vous voulez me dire, votre opinion sur le plat, vos suggestions pour lui donner une touche diff\u00e9rente ou vos doutes sur la pr\u00e9paration.<\/p>\n<p>Enfin, si vous \u00eates un <strong>fan des recettes au wok<\/strong>, je vous encourage \u00e0 laisser votre vote de confiance avec un \u00ab like \u00bb et \u00e0 soutenir mon travail en partageant ce merveilleux <strong>wok de crevettes aux l\u00e9gumes<\/strong> sur vos r\u00e9seaux sociaux. Merci beaucoup\u2009!<\/p>\n\n<p>\u00c0 bient\u00f4t\u2009!<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment faire un wok de crevettes aux l\u00e9gumes. Recette facile. Apprenez \u00e0 pr\u00e9parer ces d\u00e9licieuses crevettes au wok avec beaucoup d&rsquo;excellents l\u00e9gumes et servies sur du riz.<\/p>\n","protected":false},"author":1,"featured_media":14919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"wok de crevettes","_yoast_wpseo_metadesc":"Comment faire un wok de crevettes aux l\u00e9gumes. Recette facile. Apprenez \u00e0 pr\u00e9parer ces d\u00e9licieuses crevettes au wok avec beaucoup d'excellents l\u00e9gumes et servies sur du riz.","footnotes":""},"categories":[20,843],"tags":[866,918,1248],"class_list":["post-14913","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-poisson-et-fruits-de-mer","tag-crevettes","tag-legumes","tag-wok"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette de wok de crevettes aux l\u00e9gumes (facile, savoureux et l\u00e9ger)<\/title>\n<meta name=\"description\" content=\"Comment faire un wok de crevettes aux l\u00e9gumes. Recette facile. 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