{"id":11139,"date":"2018-10-08T11:26:08","date_gmt":"2018-10-08T09:26:08","guid":{"rendered":"http:\/\/jesuisuncuisinier.fr\/fr\/?p=11139"},"modified":"2018-10-08T11:26:08","modified_gmt":"2018-10-08T09:26:08","slug":"spaghetti-de-courgettes-au-pesto-avocat","status":"publish","type":"post","link":"https:\/\/jesuisuncuisinier.fr\/fr\/spaghetti-de-courgettes-au-pesto-avocat\/","title":{"rendered":"Recette de spaghetti de courgettes au pesto \u00e0 l\u2019avocat"},"content":{"rendered":"\n<p>Aujourd\u2019hui, je vous pr\u00e9sente ces <strong>spaghettis de courgettes au pesto \u00e0 l\u2019avocat<\/strong>. Un plat facile pour manger sainement qui, de mon point de vue, est meilleur dans la version courgettes qu\u2019avec des p\u00e2tes classiques.<\/p>\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"9252856116\"data-ad-format=\"auto\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"7340373828\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div>\n<h2>Voulez-vous savoir comment faire des spaghettis de courgettes au pesto \u00e0 l\u2019avocat ?<\/h2>\n<p>Pr\u00e9parer des spaghettis de courgettes au pesto \u00e0 l\u2019avocat n\u2019a pas de myst\u00e8re. On fait le <strong>pesto<\/strong>. On fait les <strong>spaghettis<\/strong>. On <strong>m\u00e9lange<\/strong>. Si vous avez d\u00e9j\u00e0 vu la recette d\u00e9di\u00e9e au <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2018\/10\/pesto-avocat.html\" target=\"_blank\" rel=\"noopener\"><strong>pesto \u00e0 l\u2019avocat<\/strong><\/a> o\u00f9 j\u2019explique plus de d\u00e9tails sur la pr\u00e9paration, vous saurez que cela ne prend pas plus de 5 minutes.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-ingredients.jpg\" alt=\"Spaghetti de courgettes au pesto \u00e0 l\u2019avocat (ingr\u00e9dients)\" width=\"640\" height=\"425\" class=\"aligncenter size-full wp-image-11144\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-ingredients.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-ingredients-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-ingredients-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Ce qui co\u00fbte le plus cher en temps, c\u2019est de <strong>couper les courgettes en forme de spaghettis<\/strong>. Il y a beaucoup d\u2019outils pour cela, mais celui que je pr\u00e9f\u00e8re est tr\u00e8s simple et occupe peu de place : un <a href=\"https:\/\/amzn.to\/2pBS1fC\" target=\"_blank\" rel=\"noopener\"><strong>\u00e9plucheur julienn<\/strong>e<\/a>. Vous pouvez vous en procurer un en suivant mon lien Amazon.<\/p>\n<p>Voici la recette :<\/p>\n<p><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"4190110340\"data-ad-format=\"auto\"data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"4190110340\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div><div itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\n<div align=\"justify\" style=\"border-style:solid; border-width: 1px;padding: 10px 10px 10px 10px;\">\n<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"85\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Spaghetti de courgettes au pesto \u00e0 l\u2019avocat\" style=\"float:left; padding: 10px 10px 10px 10px\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-300x200.jpg 300w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/>\n<div itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\t\n<meta itemprop=\"url\" content=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat.jpg\">\n<meta itemprop=\"width\" content=\"140\">\n<meta itemprop=\"height\" content=\"85\">\n<\/div>\n<a href=\"https:\/\/jesuisuncuisinier.fr\/fr\/spaghetti-de-courgettes-au-pesto-avocat\/print\/\" rel=\"nofollow\" title=\"Imprimer\"><img decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" align=\"right\" alt=\"Imprimir\"><\/a>\n<h2 itemprop=\"name\" style=\"padding: 10px 10px 0px 10px\">Recette de spaghetti de courgettes au pesto \u00e0 l\u2019avocat<\/h2>\n<span id=\"post-ratings-11139\" class=\"post-ratings\" data-nonce=\"16ccd709d8\"><div align=\"center\">Votez pour cette !<\/div>\r\n<div align=\"center\"><img decoding=\"async\" id=\"rating_11139_1\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(11139, 1, '1 Star');\" onmouseout=\"ratings_off(3, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_11139_2\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(11139, 2, '2 Stars');\" onmouseout=\"ratings_off(3, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_11139_3\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(11139, 3, '3 Stars');\" onmouseout=\"ratings_off(3, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_11139_4\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_off.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(11139, 4, '4 Stars');\" onmouseout=\"ratings_off(3, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_11139_5\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_off.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(11139, 5, '5 Stars');\" onmouseout=\"ratings_off(3, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><\/div>\r\n<div align=\"center\">Note: 3,00 \/ 5. Votes: 3<\/div><\/span><span id=\"post-ratings-11139-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/span><div><\/br><span itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">   <span itemprop=\"name\" content=\"Damian Serrano\"><\/span> <\/span>\n<b>Personnes:<\/b> <span itemprop=\"recipeYield\">4<\/span>   <b>Temps:<\/b> <time itemprop=\"totalTime\" datetime=PT30M>30 m<\/time>   <b>Difficult\u00e9:<\/b> Facile<\/div><div class=\"cleaner\" style=\"margin: 10px\"><\/div><time itemprop=\"dateModified\" datetime=\"2018-10-08\"><\/time> \n<span itemprop=\"description\" content=\"Comment faire des spaghettis de courgettes au pesto \u00e0 l\u2019avocat. Recette facile. Une recette simple de l\u00e9gumes d\u00e9guis\u00e9s en plat de p\u00e2tes. Avec une sauce bien onctueuse.\" ><\/span>\n<span itemprop=\"recipeCuisine\" content=\"Unknown\" ><\/span>\n<span itemprop=\"recipeCategory\" content=\"Unknown\" ><\/span>\n<span itemprop=\"keywords\" content=\"Unknown\" ><\/span>\n<div class=\"note-wrapper\"><div class=\"note-top\"><\/div><div class=\"note-content\"><h3 style=\"padding-left: 10px; margin-bottom: 10px;\">Ingr\u00e9dients<\/h3>\n<ul>\n<li itemprop=\"recipeIngredient\">1 kg de courgettes<\/li>\n<\/ul><b>Pour le pesto d\u2019avocat :<\/b><ul>\n<li itemprop=\"recipeIngredient\">1 avocat m\u00fbr<\/li>\n<li itemprop=\"recipeIngredient\">15 feuilles de basilic frais<\/li>\n<li itemprop=\"recipeIngredient\">50 g de parmesan r\u00e2p\u00e9<\/li>\n<li itemprop=\"recipeIngredient\">25 g de pignons de pin<\/li>\n<li itemprop=\"recipeIngredient\">Un soup\u00e7on de jus de citron vert ou jaune<\/li>\n<li itemprop=\"recipeIngredient\">1 cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive extra-vierge<\/li>\n<li itemprop=\"recipeIngredient\">1 gousse d\u2019ail (pas tr\u00e8s grosse)<\/li>\n<li itemprop=\"recipeIngredient\">Un peu plus de parmesan pour saupoudrer<\/li>\n<li itemprop=\"recipeIngredient\">Sel et poivre noir moulu<\/li>\n<\/ul><b>Mat\u00e9riel :<\/b><ul>\n<li itemprop=\"recipeIngredient\"><a href=\"https:\/\/amzn.to\/2pBS1fC\" target=\"_blank\" rel=\"noopener\">\u00c9plucheur julienne<\/a><\/li>\n<\/ul>\n<br \/><\/div><div class=\"note-bottom\"><\/div>\n<\/div> <!-- \/ #ingredients -->\n<div align=\"justify\" class=\"directions-wrapper\"><h3>\u00c9laboration<\/h3><div class=\"directions-content instructions\" >\n<\/p>\n<ol>\n<li itemprop=\"recipeInstructions\">Commencer par couper les courgettes en \u00ab julienne longue \u00bb comme s\u2019il s\u2019agissait de spaghettis. Je fais cette \u00e9tape avec un \u00e9plucheur julienne, mais cela peut \u00eatre fait avec un couteau, avec une mandoline ou avec une machine qui coupe les courgettes en spirale.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-spaghettis.jpg\" alt=\"Spaghetti de courgettes au pesto \u00e0 l\u2019avocat (spaghettis)\" width=\"300\" height=\"199\" class=\"aligncenter wp-image-11141\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-spaghettis.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-spaghettis-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-spaghettis-300x200.jpg 300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Pr\u00e9parez le pesto \u00e0 l\u2019avocat.\n<ol>\n<li itemprop=\"recipeInstructions\">Couper l\u2019avocat en deux dans le sens de la longueur, retirer le noyau et le vider avec une cuill\u00e8re.<\/li>\n<li itemprop=\"recipeInstructions\">Mettre tous les ingr\u00e9dients du pesto dans le bol du mixeur et mixer en pur\u00e9e jusqu\u2019\u00e0 obtenir une texture cr\u00e9meuse.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-faire-le-pesto.jpg\" alt=\"Spaghetti de courgettes au pesto \u00e0 l\u2019avocat (faire le pesto)\" width=\"640\" height=\"425\" class=\"aligncenter size-full wp-image-11145\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-faire-le-pesto.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-faire-le-pesto-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-faire-le-pesto-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<\/ol>\n<\/li>\n<li itemprop=\"recipeInstructions\">Faire bouillir de l\u2019eau avec du sel.<\/li>\n<li itemprop=\"recipeInstructions\">Quand elle commence \u00e0 bouillir, plonger les spaghettis de courgettes et les faire cuire une minute, pas plus.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-blanchir.jpg\" alt=\"Spaghetti de courgettes au pesto \u00e0 l\u2019avocat (blanchir)\" width=\"640\" height=\"425\" class=\"aligncenter size-full wp-image-11146\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-blanchir.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-blanchir-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-blanchir-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">\u00c9goutter.<\/li>\n<li itemprop=\"recipeInstructions\">M\u00e9langer avec le pesto \u00e0 l\u2019avocat.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-melanger.jpg\" alt=\"Spaghetti de courgettes au pesto \u00e0 l\u2019avocat (m\u00e9langer)\" width=\"640\" height=\"425\" class=\"aligncenter size-full wp-image-11142\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-melanger.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-melanger-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-melanger-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Et voil\u00e0 ! C\u2019est pr\u00eat ! Servir tout de suite. \u00c0 table, vous pouvez saupoudrer d\u2019un peu de parmesan r\u00e2p\u00e9. Bonne d\u00e9gustation !<\/li>\n<\/ol>\n<p><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div> <!-- \/# directions -->\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"3064891712\"data-ad-format=\"auto\"><\/ins><script async>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"1189241592\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div align=\"justify\" class=\"hints-wrapper\" ><h3>Conseils et astuces<\/h3><div class=\"hints-content hints\"><\/p>\n<ul>\n<li>Vous pouvez \u00e9galement faire des <strong>tagliatelles<\/strong> \u00e0 la place des <strong>spaghettis de courgettes<\/strong>. Pour cela, j\u2019utilise un <strong>\u00e9plucheur<\/strong> normal.<\/li>\n<li>Avec l\u2019<strong>\u00e9plucheur julienne<\/strong>, quand \u00e7a devient difficile de continuer \u00e0 \u00e9plucher, laissez-les et prenez-en une nouvelle (le restant des courgettes peuvent \u00eatre utilis\u00e9es pour une autre pr\u00e9paration, une soupe par exemple).<\/li>\n<li>Au lieu de <strong>blanchir<\/strong> les spaghettis de courgettes, <strong>vous pouvez les pr\u00e9parer \u00e0 la po\u00eale avec une goutte d\u2019huile d\u2019olive<\/strong>. Vous devez les faire chauffer \u00e0 feu vif, en les remuant pendant 2 \u00e0 3 minutes, jusqu\u2019\u00e0 ce qu\u2019ils se ramollissent sans trop les faire cuire, car ils lib\u00e8rent alors de l\u2019eau.<\/li>\n<li>Vous pouvez \u00e9galement manger des <strong>spaghettis de courgettes crues<\/strong> en les m\u00e9langeant directement au pesto.<\/li>\n<li>Sur le blog, vous trouverez plus de <strong>recettes de spaghetti de courgettes<\/strong>. Essayez ce plat simple de <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2017\/09\/spaghettis-courgette-ail.html\" target=\"_blank\" rel=\"noopener\"><strong>spaghetti de courgettes \u00e0 l\u2019ail et piment<\/strong><\/a>, cet autre de <strong><a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2017\/08\/spaghettis-de-courgette-aux-tomates-cerises.html\" target=\"_blank\" rel=\"noopener\">spaghetti \u00e0 la tomate cerise<\/a><\/strong> (simple et tr\u00e8s bon), ou si vous voulez quelque chose un peu plus luxueux sans plus, vous avez les <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2017\/11\/spaghetti-de-courgettes-aux-crevettes.html\" target=\"_blank\" rel=\"noopener\"><strong>spaghettis de courgettes aux crevettes<\/strong><\/a>.<\/li>\n<li>Si vous n\u2019aimez pas les courgettes, ce dont je doute puisque si vous \u00eates venus lire jusque-l\u00e0, vous pouvez voir la recette des <strong>tagliatelles de carottes \u00e0 l\u2019ail et piment<\/strong>.<\/li>\n<\/ul>\n<p><\/div><\/div> <!-- \/# hints --><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div><!-- \/ #recipe --> \n <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-macro.jpg\" alt=\"Spaghetti de courgettes au pesto \u00e0 l\u2019avocat (macro)\" width=\"640\" height=\"425\" class=\"aligncenter size-full wp-image-11143\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-macro.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-macro-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/10\/spaghettis-de-courgette-au-pesto-avocat-macro-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3>Vous savez maintenant comment faire des spaghettis de courgettes avec du pesto d\u2019avocat.<\/h3>\n<p>Avez-vous aim\u00e9 la recette ? <\/p>\n<p>J\u2019esp\u00e8re vous avoir donn\u00e9 envie de l\u2019essayer. N\u2019h\u00e9sitez pas \u00e0 me <strong>laisser un commentaire<\/strong> pour me dire ce que vous en pensez, si vous avez un doute sur la pr\u00e9paration ou si vous avez une suggestion ou une touche sp\u00e9ciale pour ce plat.<\/p>\n<p>Enfin, je tiens \u00e0 vous inviter \u00e0 \u00ab aimer \u00bb si vous avez appr\u00e9ci\u00e9 ces <strong>spaghettis de courgettes au pesto \u00e0 l\u2019avocat<\/strong> et \u00e0 partager la recette sur vos r\u00e9seaux sociaux.<\/p>\n\n<p>A bient\u00f4t !<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment faire des spaghettis de courgettes au pesto \u00e0 l\u2019avocat. Recette facile. Une recette simple de l\u00e9gumes d\u00e9guis\u00e9s en plat de p\u00e2tes. Avec une sauce bien onctueuse.<\/p>\n","protected":false},"author":1,"featured_media":11140,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"spaghettis de courgettes au pesto \u00e0 l\u2019avocat","_yoast_wpseo_metadesc":"Comment faire des spaghettis de courgettes au pesto \u00e0 l\u2019avocat. Recette facile. Une recette de l\u00e9gumes d\u00e9guis\u00e9s en plat de p\u00e2tes avec une sauce onctueuse.","footnotes":""},"categories":[845,20],"tags":[858,1010,1022,1223,1296],"class_list":["post-11139","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes","category-recette","tag-avocat","tag-courgettes","tag-pesto","tag-spaghettis-de-courgette","tag-pesto-a-lavocat"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette de spaghetti de courgettes au pesto \u00e0 l\u2019avocat<\/title>\n<meta name=\"description\" content=\"Comment faire des spaghettis de courgettes au pesto \u00e0 l\u2019avocat. Recette facile. 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