{"id":10953,"date":"2018-05-17T17:37:59","date_gmt":"2018-05-17T15:37:59","guid":{"rendered":"http:\/\/jesuisuncuisinier.fr\/fr\/?p=10953"},"modified":"2018-05-17T17:38:41","modified_gmt":"2018-05-17T15:38:41","slug":"saumon-en-papillote-aux-legumes","status":"publish","type":"post","link":"https:\/\/jesuisuncuisinier.fr\/fr\/saumon-en-papillote-aux-legumes\/","title":{"rendered":"Recette de saumon en papillote aux l\u00e9gumes"},"content":{"rendered":"\n<p>Je vais vous dire quelque chose, je n\u2019en avais pas conscience jusqu\u2019\u00e0 ce que je commence \u00e0 \u00e9crire le post d\u2019aujourd\u2019hui. Avant je publiais beaucoup de recettes de <a href=\"http:\/\/jesuisuncuisinier.fr\/tag\/saumon\"><strong>saumon<\/strong><\/a> et cette ann\u00e9e il a \u00e9t\u00e9 un peu oubli\u00e9. C\u2019est n\u2019est pas parce que j\u2019ai arr\u00eat\u00e9 de le consommer. J\u2019en mange religieusement au moins deux fois par mois. Franchement, j\u2019ai oubli\u00e9 ce d\u00e9licieux poisson dans mes plannings de publication. Alors maintenant, c\u2019est le tour de ce <strong>saumon en papillote aux l\u00e9gumes<\/strong>. Une d\u00e9licieuse recette que j\u2019ai choisie pour sa simplicit\u00e9. Je vous pr\u00e9viens, elle se pr\u00e9pare en moins de temps que d\u2019\u00e9crire la recette.<\/p>\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"9252856116\"data-ad-format=\"auto\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"7340373828\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div>\n<h2>Voulez-vous savoir comment faire un saumon en papillote aux l\u00e9gumes ?<\/h2>\n<p>Pour pr\u00e9parer ce <strong>saumon en papillote<\/strong>, on commence par couper tous les l\u00e9gumes en julienne, c\u2019est \u00e0 dire, des petits b\u00e2tonnets fins. Cette julienne on l\u2019\u00e9tale sur la moiti\u00e9 d\u2019une feuille de papier de cuisson.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-ingredients.jpg\" alt=\"Saumon en papillote aux l\u00e9gumes (ingr\u00e9dients)\" width=\"640\" height=\"425\" class=\"aligncenter size-full wp-image-10958\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-ingredients.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-ingredients-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-ingredients-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>On continue par placer le <strong>saumon<\/strong> sur le dessus, on referme la feuille de papier, en prenant soin de bien fermer les bords <strong>pour que la vapeur ne s\u2019\u00e9chappe pas<\/strong>. Finalement, on enfourne un quart d\u2019heure et voil\u00e0.<\/p>\n<p>Voici la recette :<\/p>\n<p><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"4190110340\"data-ad-format=\"auto\"data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"4190110340\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div><div itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\n<div align=\"justify\" style=\"border-style:solid; border-width: 1px;padding: 10px 10px 10px 10px;\">\n<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"85\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Saumon en papillote aux l\u00e9gumes\" style=\"float:left; padding: 10px 10px 10px 10px\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-300x200.jpg 300w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/>\n<div itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\t\n<meta itemprop=\"url\" content=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes.jpg\">\n<meta itemprop=\"width\" content=\"140\">\n<meta itemprop=\"height\" content=\"85\">\n<\/div>\n<a href=\"https:\/\/jesuisuncuisinier.fr\/fr\/saumon-en-papillote-aux-legumes\/print\/\" rel=\"nofollow\" title=\"Imprimer\"><img decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" align=\"right\" alt=\"Imprimir\"><\/a>\n<h2 itemprop=\"name\" style=\"padding: 10px 10px 0px 10px\">Recette de saumon en papillote aux l\u00e9gumes<\/h2>\n<span id=\"post-ratings-10953\" class=\"post-ratings\" data-nonce=\"7e4f5f4169\"><div align=\"center\">Votez pour cette !<\/div>\r\n<div align=\"center\"><img decoding=\"async\" id=\"rating_10953_1\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(10953, 1, '1 Star');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_10953_2\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(10953, 2, '2 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_10953_3\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(10953, 3, '3 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_10953_4\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(10953, 4, '4 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_10953_5\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_off.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(10953, 5, '5 Stars');\" onmouseout=\"ratings_off(4, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><\/div>\r\n<div align=\"center\">Note: 4,00 \/ 5. Votes: 24<\/div><\/span><span id=\"post-ratings-10953-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/span><div><\/br><span itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">   <span itemprop=\"name\" content=\"Damian Serrano\"><\/span> <\/span>\n<b>Personnes:<\/b> <span itemprop=\"recipeYield\">2<\/span>   <b>Temps:<\/b> <time itemprop=\"totalTime\" datetime=PT30M>20 m<\/time>   <b>Difficult\u00e9:<\/b> Facile<\/div><div class=\"cleaner\" style=\"margin: 10px\"><\/div><time itemprop=\"dateModified\" datetime=\"2018-05-17\"><\/time> \n<span itemprop=\"description\" content=\"\" ><\/span>\n<span itemprop=\"recipeCuisine\" content=\"Unknown\" ><\/span>\n<span itemprop=\"recipeCategory\" content=\"Unknown\" ><\/span>\n<span itemprop=\"keywords\" content=\"Unknown\" ><\/span>\n<div class=\"note-wrapper\"><div class=\"note-top\"><\/div><div class=\"note-content\"><h3 style=\"padding-left: 10px; margin-bottom: 10px;\">Ingr\u00e9dients<\/h3>\n<ul>\n<li itemprop=\"recipeIngredient\">2 pav\u00e9s de saumon d\u2019environ 150 g chacun (\u00e9galement, on peut choisir des darnes)<\/li>\n<li itemprop=\"recipeIngredient\">\u00bd oignon<\/li>\n<li itemprop=\"recipeIngredient\">1 carotte<\/li>\n<li itemprop=\"recipeIngredient\">\u00bd poireau (partie blanche seulement)<\/li>\n<li itemprop=\"recipeIngredient\">\u00bd poivron rouge (facultatif)<\/li>\n<li itemprop=\"recipeIngredient\">\u00bd citron<\/li>\n<li itemprop=\"recipeIngredient\">Huile d\u2019olive extra-vierge<\/li>\n<li itemprop=\"recipeIngredient\">Aneth sec<\/li>\n<li itemprop=\"recipeIngredient\">Poivre noir moulu<\/li>\n<li itemprop=\"recipeIngredient\">Sel<\/li>\n<\/ul><b>Mat\u00e9riel :<\/b><ul>\n<li itemprop=\"recipeIngredient\">1 feuille de papier de cuisson<\/li>\n<\/ul>\n<br \/><\/div><div class=\"note-bottom\"><\/div>\n<\/div> <!-- \/ #ingredients -->\n<div align=\"justify\" class=\"directions-wrapper\"><h3>\u00c9laboration<\/h3><div class=\"directions-content instructions\" >\n<\/p>\n<ol>\n<li itemprop=\"recipeInstructions\">Pr\u00e9chauffer le four \u00e0 175 \u00b0C.<\/li>\n<li itemprop=\"recipeInstructions\">Laver et nettoyer les l\u00e9gumes.<\/li>\n<li itemprop=\"recipeInstructions\">\u00c9plucher l\u2019oignon et la carotte.<\/li>\n<li itemprop=\"recipeInstructions\">\u00c9mincer l\u2019oignon.<\/li>\n<li itemprop=\"recipeInstructions\">Couper le reste des l\u00e9gumes en julienne, des b\u00e2tonnets fins \u00e0 peu pr\u00e8s de la m\u00eame taille.<\/li>\n<li itemprop=\"recipeInstructions\">Dans un bol, r\u00e9unir les l\u00e9gumes et assaisonner. M\u00e9langer avec 1 cuill\u00e8re \u00e0 soupe d\u2019huile d\u2019olive.<\/li>\n<li itemprop=\"recipeInstructions\">Placer les l\u00e9gumes sur l\u2019un des c\u00f4t\u00e9s d\u2019une feuille de papier de cuisson, mais laisser bien les bords d\u00e9gag\u00e9s.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-feuille-de-papier-de-cuisson.jpg\" alt=\"Saumon en papillote aux l\u00e9gumes (feuille de papier de cuisson)\" width=\"300\" height=\"199\" class=\"aligncenter wp-image-10959\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-feuille-de-papier-de-cuisson.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-feuille-de-papier-de-cuisson-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-feuille-de-papier-de-cuisson-300x200.jpg 300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Placer les pav\u00e9s de saumon dessus.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-placer-le-saumon.jpg\" alt=\"Saumon en papillote aux l\u00e9gumes (placer le saumon)\" width=\"640\" height=\"425\" class=\"aligncenter size-full wp-image-10957\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-placer-le-saumon.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-placer-le-saumon-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-placer-le-saumon-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Saler, poivrer et saupoudrer une pinc\u00e9e d\u2019aneth s\u00e9ch\u00e9.<\/li>\n<li itemprop=\"recipeInstructions\">Ajouter un filet d\u2019huile d\u2019olive et quelques gouttes de jus de citron.<\/li>\n<li itemprop=\"recipeInstructions\">Fermer la feuille de papier cuisson, bien plier les bords pour maintenir la vapeur.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-fermer-le-papillote.jpg\" alt=\"Saumon en papillote aux l\u00e9gumes (fermer le papillote)\" width=\"640\" height=\"425\" class=\"aligncenter size-full wp-image-10960\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-fermer-le-papillote.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-fermer-le-papillote-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-fermer-le-papillote-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Cuire au four \u00e0 mi-hauteur pendant environ 15 minutes.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-enfourner.jpg\" alt=\"Saumon en papillote aux l\u00e9gumes (enfourner)\" width=\"640\" height=\"425\" class=\"aligncenter size-full wp-image-10961\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-enfourner.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-enfourner-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-enfourner-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Et voil\u00e0. Servir imm\u00e9diatement. Il est recommand\u00e9 d\u2019ouvrir la papillote \u00e0 la table. Bon app\u00e9tit !<\/li>\n<\/ol>\n<p><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div> <!-- \/# directions -->\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"3064891712\"data-ad-format=\"auto\"><\/ins><script async>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"1189241592\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div align=\"justify\" class=\"hints-wrapper\" ><h3>Conseils et astuces<\/h3><div class=\"hints-content hints\"><\/p>\n<ul>\n<li>J\u2019accompagne le <strong>saumon en papillote aux l\u00e9gumes<\/strong> avec un peu de boulgour. Vous pouvez aussi l\u2019accompagner avec du riz blanc ou de la semoule.<\/li>\n<li><strong>Utilisez les l\u00e9gumes que vous aimez.<\/strong> Vous pouvez mettre par exemple seulement du poireau ou de l\u2019oignon, m\u00e9langer que la carotte et l\u2019oignon. D\u2019autres l\u00e9gumes possibles sont les courgettes, le c\u00e9leri, l\u2019\u00e9chalote,<\/li>\n<li><strong>Le poivron est facultatif.<\/strong> J\u2019en ai mis parce que j\u2019en avais encore des congel\u00e9s de ceux que j\u2019ai ramass\u00e9s du potager de mes parents.<\/li>\n<li>Au lieu de l\u2019aneth, vous pouvez saupoudrer avec la combinaison de saveurs que vous pr\u00e9f\u00e9rez, d\u2019autres herbes comme le <strong>persil<\/strong> et la <strong>ciboulette<\/strong> hach\u00e9e, par exemple.<\/li>\n<li><strong>La recette est faite pour deux.<\/strong> Pour plus de portions,il peut \u00eatre pr\u00e9f\u00e9rable de faire plusieurs papillotes au lieu d\u2019une grande.<\/li>\n<li>Cette recette peut \u00e9galement \u00eatre faite au <strong>micro-ondes<\/strong>, mais au lieu du papier, on utilise un <a href=\"https:\/\/goo.gl\/CRVyJE\" target=\"_blank\" rel=\"noopener\"><strong>ustensile sp\u00e9cifique pour papillotes.<\/strong><\/a> Environ 3 ou 4 minutes de cuisson \u00e0 puissance maximale suffisent.<\/li>\n<li>Attention lorsque vous ouvrez la feuille, la vapeur qui sorts peut \u00eatre tr\u00e8s chaude.<\/li>\n<li>Sur le blog, vous trouverez plus de <strong>recettes de saumon<\/strong>. Essayez le <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2016\/01\/tartare-de-saumon.html\" target=\"_blank\" rel=\"noopener\"><strong>tartare de saumon<\/strong><\/a> ou une d\u00e9licieuse <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2016\/04\/quiche-saumon-epinard.html\" target=\"_blank\" rel=\"noopener\"><strong>quiche saumon \u00e9pinard<\/strong><\/a>. Vous avez \u00e9galement le <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2013\/11\/saumon-a-la-sauce-barbecue.html\" target=\"_blank\" rel=\"noopener\"><strong>saumon \u00e0 la sauce barbecue<\/strong><\/a>, le <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2016\/04\/saumon-teriyaki.html\" target=\"_blank\" rel=\"noopener\"><strong>saumon teriyaki<\/strong><\/a> ou le <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2017\/03\/saumon-a-la-plancha-sauce-au-curcuma.html\" target=\"_blank\" rel=\"noopener\"><strong>saumon au curcuma<\/strong><\/a>. Tout est bon et super facile \u00e0 pr\u00e9parer.<\/li>\n<\/ul>\n<p><\/div><\/div> <!-- \/# hints --><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div><!-- \/ #recipe --> \n <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-plat-fini.jpg\" alt=\"Saumon en papillote aux l\u00e9gumes\" width=\"640\" height=\"425\" class=\"aligncenter size-full wp-image-10956\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-plat-fini.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-plat-fini-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2018\/05\/saumon-en-papillote-aux-legumes-plat-fini-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3>Maintenant, vous savez comment faire le saumon en papillote aux l\u00e9gumes<\/h3>\n<p>Avez-vous aim\u00e9 la recette? <\/p>\n<p>J\u2019esp\u00e8re vous avoir donn\u00e9 envie de l\u2019essayer. N\u2019h\u00e9sitez pas \u00e0 me <strong>laisser un commentaire<\/strong> pour me dire ce que vous en pensez ou de poser toutes les questions que vous avez au sujet de la pr\u00e9paration.<\/p>\n<p>Fermer la papillote peut \u00eatre une t\u00e2che pas \u00e9vidente parce qu\u2019on doit la plier soigneusement. Si vous avez besoin d\u2019une <strong>aide visuelle<\/strong> pour le faire, je vous laisse ici cette vid\u00e9o :<\/p>\n<div class=\"video-container\">\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/_ZuulG65OKk\" frameborder=\"0\" allow=\"autoplay; encrypted-media\" allowfullscreen=\"allowfullscreen\"><\/iframe>\n<\/div>\n<p>Enfin, si vous \u00eates fan des <strong>plats en papillote<\/strong>, je vous invite \u00e0 cliquer sur \u00ab J\u2019aime \u00bb et partager ce d\u00e9licieux <strong>saumon en papillote aux l\u00e9gumes<\/strong> sur vos r\u00e9seaux sociaux.<\/p>\n\n<p>\u00c0 bient\u00f4t !<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":10955,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"saumon en papillote","_yoast_wpseo_metadesc":"Comment faire du saumon en papillote aux l\u00e9gumes. Recette facile. Apprenez \u00e0 pr\u00e9parer de d\u00e9licieux pav\u00e9s de saumon cuits au four sur un lit de l\u00e9gumes. C\u2019est tr\u00e8s beau et trop bon.","footnotes":""},"categories":[20,843],"tags":[861,1289],"class_list":["post-10953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recette","category-poisson-et-fruits-de-mer","tag-saumon","tag-papillote"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette de saumon en papillote aux l\u00e9gumes<\/title>\n<meta name=\"description\" content=\"Comment faire du saumon en papillote aux l\u00e9gumes. Recette facile. Apprenez \u00e0 pr\u00e9parer de d\u00e9licieux pav\u00e9s de saumon cuits au four sur un lit de l\u00e9gumes. 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