{"id":10259,"date":"2017-11-06T12:34:35","date_gmt":"2017-11-06T11:34:35","guid":{"rendered":"http:\/\/jesuisunpetitcuisinier.fr\/fr\/?p=10259"},"modified":"2017-11-06T12:34:45","modified_gmt":"2017-11-06T11:34:45","slug":"soupe-aux-epinards","status":"publish","type":"post","link":"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/","title":{"rendered":"Recette de soupe aux \u00e9pinards"},"content":{"rendered":"\n<p>Je cuisine assez souvent les <strong>\u00e9pinards<\/strong> \u00e0 la maison. On les aime de presque toutes les fa\u00e7ons. Aujourd\u2019hui, en profitant du fait qu\u2019il fait un temps pour la saison des bons plats chauds, je vous propose ma <strong>soupe aux \u00e9pinards<\/strong> que j\u2019adore avec le c\u00f4t\u00e9 croustillant des cro\u00fbtons. Si vous aimez les \u00e9pinards, vous verrez, c\u2019est tr\u00e8s bon et \u00e7a vous fait du bien.<\/p>\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"9252856116\"data-ad-format=\"auto\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"7340373828\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div>\n<h2>Voulez-vous savoir comment faire une soupe aux \u00e9pinards ?<\/h2>\n<p>Pour pr\u00e9parer cette <strong>soupe aux \u00e9pinards<\/strong>, on a besoin de bien \u00e9videmment, beaucoup d\u2019\u00e9pinards, de l\u2019oignon et du poireau. Les \u00e9pinards j\u2019ai l\u2019habitude de les cuisiner frais, je les fais revenir \u00e0 la po\u00eale, car je trouve que \u00e7a conserve bien le go\u00fbt.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10268\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-ingredients.jpg\" alt=\"Soupe aux \u00e9pinards (ingr\u00e9dients)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-ingredients.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-ingredients-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-ingredients-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>Ensuite, je finis de les cuire dans un <strong>bouillon de volaille<\/strong>. Enfin, un peu de cr\u00e8me liquide qui donnera une <strong>texture plus onctueuse<\/strong>. De plus, \u00e9pinards et cr\u00e8me sont deux saveurs qui vont tr\u00e8s bien ensemble.<\/p>\n<p>Voici la recette :<\/p>\n<p><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"4190110340\"data-ad-format=\"auto\"data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"4190110340\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div><div itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\n<div align=\"justify\" style=\"border-style:solid; border-width: 1px;padding: 10px 10px 10px 10px;\">\n<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"85\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Soupe aux \u00e9pinards\" style=\"float:left; padding: 10px 10px 10px 10px\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-300x200.jpg 300w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/>\n<div itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\t\n<meta itemprop=\"url\" content=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards.jpg\">\n<meta itemprop=\"width\" content=\"140\">\n<meta itemprop=\"height\" content=\"85\">\n<\/div>\n<a href=\"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/print\/\" rel=\"nofollow\" title=\"Imprimer\"><img decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" align=\"right\" alt=\"Imprimir\"><\/a>\n<h2 itemprop=\"name\" style=\"padding: 10px 10px 0px 10px\">Recette de soupe aux \u00e9pinards<\/h2>\n<span id=\"post-ratings-10259\" class=\"post-ratings\" data-nonce=\"295b644767\"><div align=\"center\">Votez pour cette !<\/div>\r\n<div align=\"center\"><img decoding=\"async\" id=\"rating_10259_1\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(10259, 1, '1 Star');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_10259_2\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(10259, 2, '2 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_10259_3\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(10259, 3, '3 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_10259_4\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(10259, 4, '4 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_10259_5\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(10259, 5, '5 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><\/div>\r\n<div align=\"center\">Note: 5,00 \/ 5. Votes: 2<\/div><\/span><span id=\"post-ratings-10259-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/span><div><\/br><span itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">   <span itemprop=\"name\" content=\"Damian Serrano\"><\/span> <\/span>\n<b>Personnes:<\/b> <span itemprop=\"recipeYield\">4<\/span>   <b>Temps:<\/b> <time itemprop=\"totalTime\" datetime=PT30M>30 m<\/time>   <b>Difficult\u00e9:<\/b> Facile<\/div><div class=\"cleaner\" style=\"margin: 10px\"><\/div><time itemprop=\"dateModified\" datetime=\"2017-11-06\"><\/time> \n<span itemprop=\"description\" content=\"Comment faire une soupe aux \u00e9pinards. Recette facile. Apprenez \u00e0 r\u00e9aliser cette d\u00e9licieuse entr\u00e9e chaude aux \u00e9pinards. Avec des cro\u00fbtons, c\u2019est tr\u00e8s bon !\" ><\/span>\n<span itemprop=\"recipeCuisine\" content=\"Unknown\" ><\/span>\n<span itemprop=\"recipeCategory\" content=\"Unknown\" ><\/span>\n<span itemprop=\"keywords\" content=\"Unknown\" ><\/span>\n<div class=\"note-wrapper\"><div class=\"note-top\"><\/div><div class=\"note-content\"><h3 style=\"padding-left: 10px; margin-bottom: 10px;\">Ingr\u00e9dients<\/h3>\n<ul>\n<li itemprop=\"recipeIngredient\">500 g d\u2019\u00e9pinards<\/li>\n<li itemprop=\"recipeIngredient\">1 ou 2 poireaux (\u00e7a d\u00e9pend s\u2019ils sont petits ou gros)<\/li>\n<li itemprop=\"recipeIngredient\">1 oignon (ou 2 oignons si petits)<\/li>\n<li itemprop=\"recipeIngredient\">500 ml de bouillon de volaille (ou de l\u00e9gumes)<\/li>\n<li itemprop=\"recipeIngredient\">200 ml de cr\u00e8me liquide<\/li>\n<li itemprop=\"recipeIngredient\">2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive vierge<\/li>\n<li itemprop=\"recipeIngredient\">Sel et poivre noir moulu<\/li>\n<\/ul><b>Pour accompagner :<\/b><ul>\n<li itemprop=\"recipeIngredient\">Cro\u00fbtons<\/li>\n<\/ul>\n<br \/><\/div><div class=\"note-bottom\"><\/div>\n<\/div> <!-- \/ #ingredients -->\n<div align=\"justify\" class=\"directions-wrapper\"><h3>\u00c9laboration<\/h3><div class=\"directions-content instructions\" >\n<\/p>\n<ol>\n<li itemprop=\"recipeInstructions\">Laver les \u00e9pinards et les hacher grossi\u00e8rement. R\u00e9server.<\/li>\n<li itemprop=\"recipeInstructions\">S\u00e9parer le blanc du vert des poireaux. Bien laver le vert qui peut avoir de la salet\u00e9 coll\u00e9e aux feuilles. Pour la partie blanche, le plus facile est de la fendre en deux sur la longueur et rincer entre les couches du c\u00f4t\u00e9 du vert. Couper en petits morceaux le blanc et un peu de la partie verte la plus tendre, si d\u00e9sir\u00e9.<\/li>\n<li itemprop=\"recipeInstructions\">\u00c9plucher l\u2019oignon et l\u2019\u00e9mincer.<\/li>\n<li itemprop=\"recipeInstructions\">Dans une grande casserole ou cocotte, faire chauffer l\u2019huile d\u2019olive.<\/li>\n<li itemprop=\"recipeInstructions\">Quand elle est chaude, faire revenir le poireau et l\u2019oignon environ 6 ou 7 minutes \u00e0 feu moyen. Remuer fr\u00e9quemment pour \u00e9viter de br\u00fbler.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10261\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-oignon-et-poireau.jpg\" alt=\"Soupe aux \u00e9pinards (oignon et poireau)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-oignon-et-poireau.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-oignon-et-poireau-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-oignon-et-poireau-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Ensuite, ajouter les \u00e9pinards et monter le feu. Faire revenir jusqu\u2019\u00e0 ce que les \u00e9pinards aient perdu la plupart de leur eau. Bien remuer pendant la cuisson.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10267\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-faire-cuire-les-epinards.jpg\" alt=\"Soupe aux \u00e9pinards (faire cuire les \u00e9pinards)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-faire-cuire-les-epinards.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-faire-cuire-les-epinards-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-faire-cuire-les-epinards-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Ajouter le bouillon de poulet, chauffer \u00e0 feu vif et apr\u00e8s l\u2019\u00e9bullition, laisser cuire 5 minutes \u00e0 feu moyen.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10266\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-bouillon.jpg\" alt=\"Soupe aux \u00e9pinards (bouillon)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-bouillon.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-bouillon-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-bouillon-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Ensuite, ajoutez la cr\u00e8me liquide.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10265\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-creme.jpg\" alt=\"Soupe aux \u00e9pinards (cr\u00e8me)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-creme.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-creme-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-creme-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Laisser environ 5 minutes \u00e0 feu moyen.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10264\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-cuisson.jpg\" alt=\"Soupe aux \u00e9pinards (cuisson)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-cuisson.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-cuisson-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-cuisson-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Transf\u00e9rer le tout dans le bol du blender et bien mixer. \u00c9ventuellement, on peut passer la soupe aux \u00e9pinards avec une passoire fine en inox pour obtenir une texture plus fine.<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10263\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-blender.jpg\" alt=\"Soupe aux \u00e9pinards (blender)\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-blender.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-blender-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-blender-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/li>\n<li itemprop=\"recipeInstructions\">Et voil\u00e0. Servir chaud, accompagn\u00e9e de cro\u00fbtons. Bonne d\u00e9gustation !<\/li>\n<\/ol>\n<p><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div> <!-- \/# directions -->\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"3064891712\"data-ad-format=\"auto\"><\/ins><script async>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"1189241592\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div align=\"justify\" class=\"hints-wrapper\" ><h3>Conseils et astuces<\/h3><div class=\"hints-content hints\"><\/p>\n<ul>\n<li>J\u2019utilise habituellement des <strong>\u00e9pinards frais<\/strong>, car je trouve qu\u2019ils ont un go\u00fbt beaucoup plus agr\u00e9able, mais les \u00e9pinards congel\u00e9s conviennent parfaitement pour cette recette.<\/li>\n<li>Suivez le lien pour savoir <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2013\/07\/croutons.html\" target=\"_blank\" rel=\"noopener\"><strong>comment faire des cro\u00fbtons<\/strong><\/a>.<\/li>\n<li><strong>La cr\u00e8me liquide est facultative.<\/strong> Vous pouvez la remplacer par encore plus de bouillon ou m\u00eame par du lait.<\/li>\n<li>On peut la <strong>stocker dans le r\u00e9frig\u00e9rateur<\/strong> dans un r\u00e9cipient ferm\u00e9 deux \u00e0 trois jours.<\/li>\n<li>Si vous le souhaitez, vous pouvez ajouter \u00e0 cette <strong>soupe aux \u00e9pinards<\/strong> 1 navet rond ou 1 \u00e0 2 pommes de terre. Dans les deux cas, vous devez les \u00e9plucher et les couper en cubes. Faire revenir quelques minutes, puis laisser cuire jusqu\u2019\u00e0 tendret\u00e9.<\/li>\n<li>Sur le blog, vous allez trouver plus de <strong>soupes de l\u00e9gumes<\/strong> chaudes qui font du bien. Essayez le <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2016\/04\/veloute-de-patates-douces-et-carottes.html\" target=\"_blank\" rel=\"noopener\"><strong>velout\u00e9 de patates douces et carottes<\/strong><\/a>, la <strong><a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2017\/03\/soupe-de-courge-au-curry-et-lait-de-coco.html\" target=\"_blank\" rel=\"noopener\">soupe de courge au curry et lait de coco<\/a><\/strong> ou ce <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2014\/10\/veloute-de-champignons-et-chataignes.html\" target=\"_blank\" rel=\"noopener\"><strong>velout\u00e9 de champignons aux ch\u00e2taignes<\/strong><\/a>.<\/li>\n<\/ul>\n<p><\/div><\/div> <!-- \/# hints --><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div><!-- \/ #recipe --> \n <\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10260\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-vue-de-dessus.jpg\" alt=\"Soupe aux \u00e9pinards\" width=\"640\" height=\"425\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-vue-de-dessus.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-vue-de-dessus-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards-vue-de-dessus-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/p>\n<h3>Maintenant, vous savez comment faire une soupe aux \u00e9pinards<\/h3>\n<p>Vous avez aim\u00e9 la recette ? <\/p>\n<p>J\u2019esp\u00e8re vous avoir donn\u00e9 envie de l\u2019essayer. N\u2019h\u00e9sitez pas \u00e0 me <strong>laisser un commentaire<\/strong> pour me dire ce que vous en pensez, si vous avez des questions ou si vous voulez partager vos astuces pour faire une <strong>soupe aux l\u00e9gumes<\/strong>. Avez-vous l\u2019habitude de faire cuire les l\u00e9gumes dans un <strong>bouillon de volaille<\/strong> ? Je pense que c\u2019est meilleur. Qu\u2019en pensez-vous ?<\/p>\n<p>Enfin, si vous n\u2019avez jamais pens\u00e9 \u00e0 Popeye en train de devenir bien muscl\u00e9 quand il mange des \u00e9pinards, je vous invite \u00e0 cliquer sur le bouton \u00ab J\u2019aime \u00bb et partager cette <strong>soupe aux \u00e9pinards<\/strong> sur vos r\u00e9seaux sociaux.<\/p>\n<p>\u00c0 bient\u00f4t !<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment faire une soupe aux \u00e9pinards. Recette facile. Apprenez \u00e0 r\u00e9aliser cette d\u00e9licieuse entr\u00e9e chaude aux \u00e9pinards. Avec des cro\u00fbtons, c\u2019est tr\u00e8s bon !<\/p>\n","protected":false},"author":1,"featured_media":10262,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"soupe aux \u00e9pinards","_yoast_wpseo_metadesc":"Comment faire une soupe aux \u00e9pinards. Recette facile. Apprenez \u00e0 r\u00e9aliser cette d\u00e9licieuse entr\u00e9e chaude aux \u00e9pinards. Avec des cro\u00fbtons, c\u2019est tr\u00e8s bon !","footnotes":""},"categories":[845,855,20],"tags":[906,950],"class_list":["post-10259","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes","category-soupes-et-veloutes","category-recette","tag-epinards","tag-soupe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette de soupe aux \u00e9pinards<\/title>\n<meta name=\"description\" content=\"Comment faire une soupe aux \u00e9pinards. Recette facile. Apprenez \u00e0 r\u00e9aliser cette d\u00e9licieuse entr\u00e9e chaude aux \u00e9pinards. Avec des cro\u00fbtons, c\u2019est tr\u00e8s bon !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recette de soupe aux \u00e9pinards\" \/>\n<meta property=\"og:description\" content=\"Comment faire une soupe aux \u00e9pinards. Recette facile. Apprenez \u00e0 r\u00e9aliser cette d\u00e9licieuse entr\u00e9e chaude aux \u00e9pinards. Avec des cro\u00fbtons, c\u2019est tr\u00e8s bon !\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/\" \/>\n<meta property=\"og:site_name\" content=\"Je suis un cuisinier - Recettes faciles\" \/>\n<meta property=\"article:published_time\" content=\"2017-11-06T11:34:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-11-06T11:34:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"425\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dami\u00e1n\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@unptitcuisinier\" \/>\n<meta name=\"twitter:site\" content=\"@unptitcuisinier\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dami\u00e1n\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/soupe-aux-epinards\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/soupe-aux-epinards\\\/\"},\"author\":{\"name\":\"Dami\u00e1n\",\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/#\\\/schema\\\/person\\\/c2da7696f2784cce34698e48f989cb2a\"},\"headline\":\"Recette de soupe aux \u00e9pinards\",\"datePublished\":\"2017-11-06T11:34:35+00:00\",\"dateModified\":\"2017-11-06T11:34:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/soupe-aux-epinards\\\/\"},\"wordCount\":757,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/#\\\/schema\\\/person\\\/04d97b7b1ae2f60e14cd96fc10a341aa\"},\"image\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/soupe-aux-epinards\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/soupe-aux-epinards.jpg\",\"keywords\":[\"\u00e9pinards\",\"soupe\"],\"articleSection\":[\"L\u00e9gumes\",\"Soupes et Velout\u00e9s\",\"recette\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/soupe-aux-epinards\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/soupe-aux-epinards\\\/\",\"url\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/soupe-aux-epinards\\\/\",\"name\":\"Recette de soupe aux \u00e9pinards\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/soupe-aux-epinards\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/soupe-aux-epinards\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/soupe-aux-epinards.jpg\",\"datePublished\":\"2017-11-06T11:34:35+00:00\",\"dateModified\":\"2017-11-06T11:34:45+00:00\",\"description\":\"Comment faire une soupe aux \u00e9pinards. Recette facile. Apprenez \u00e0 r\u00e9aliser cette d\u00e9licieuse entr\u00e9e chaude aux \u00e9pinards. Avec des cro\u00fbtons, c\u2019est tr\u00e8s bon !\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/soupe-aux-epinards\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/soupe-aux-epinards\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/soupe-aux-epinards\\\/#primaryimage\",\"url\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/soupe-aux-epinards.jpg\",\"contentUrl\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/wp-content\\\/uploads\\\/2017\\\/11\\\/soupe-aux-epinards.jpg\",\"width\":640,\"height\":425,\"caption\":\"Soupe aux \u00e9pinards\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/soupe-aux-epinards\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recette de soupe aux \u00e9pinards\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/\",\"name\":\"Je suis un cuisinier - Recettes faciles\",\"description\":\"Recettes de cuisine faciles pour tous les jours. Cuisine fran\u00e7aise, espagnole et d&#039;ailleurs.\",\"publisher\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/#\\\/schema\\\/person\\\/04d97b7b1ae2f60e14cd96fc10a341aa\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/#\\\/schema\\\/person\\\/04d97b7b1ae2f60e14cd96fc10a341aa\",\"name\":\"Dami\u00e1n Serrano\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/avatar.jpg\",\"url\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/avatar.jpg\",\"contentUrl\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/avatar.jpg\",\"width\":200,\"height\":200,\"caption\":\"Dami\u00e1n Serrano\"},\"logo\":{\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/wp-content\\\/uploads\\\/2019\\\/11\\\/avatar.jpg\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/jesuisuncuisinier.fr\\\/fr\\\/#\\\/schema\\\/person\\\/c2da7696f2784cce34698e48f989cb2a\",\"name\":\"Dami\u00e1n\",\"sameAs\":[\"http:\\\/\\\/jesuisuncuisinier.fr\",\"https:\\\/\\\/x.com\\\/unptitcuisinier\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Recette de soupe aux \u00e9pinards","description":"Comment faire une soupe aux \u00e9pinards. Recette facile. Apprenez \u00e0 r\u00e9aliser cette d\u00e9licieuse entr\u00e9e chaude aux \u00e9pinards. Avec des cro\u00fbtons, c\u2019est tr\u00e8s bon !","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/","og_locale":"fr_FR","og_type":"article","og_title":"Recette de soupe aux \u00e9pinards","og_description":"Comment faire une soupe aux \u00e9pinards. Recette facile. Apprenez \u00e0 r\u00e9aliser cette d\u00e9licieuse entr\u00e9e chaude aux \u00e9pinards. Avec des cro\u00fbtons, c\u2019est tr\u00e8s bon !","og_url":"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/","og_site_name":"Je suis un cuisinier - Recettes faciles","article_published_time":"2017-11-06T11:34:35+00:00","article_modified_time":"2017-11-06T11:34:45+00:00","og_image":[{"width":640,"height":425,"url":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards.jpg","type":"image\/jpeg"}],"author":"Dami\u00e1n","twitter_card":"summary_large_image","twitter_creator":"@unptitcuisinier","twitter_site":"@unptitcuisinier","twitter_misc":{"\u00c9crit par":"Dami\u00e1n","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/#article","isPartOf":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/"},"author":{"name":"Dami\u00e1n","@id":"https:\/\/jesuisuncuisinier.fr\/fr\/#\/schema\/person\/c2da7696f2784cce34698e48f989cb2a"},"headline":"Recette de soupe aux \u00e9pinards","datePublished":"2017-11-06T11:34:35+00:00","dateModified":"2017-11-06T11:34:45+00:00","mainEntityOfPage":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/"},"wordCount":757,"commentCount":2,"publisher":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/#\/schema\/person\/04d97b7b1ae2f60e14cd96fc10a341aa"},"image":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/#primaryimage"},"thumbnailUrl":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards.jpg","keywords":["\u00e9pinards","soupe"],"articleSection":["L\u00e9gumes","Soupes et Velout\u00e9s","recette"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/","url":"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/","name":"Recette de soupe aux \u00e9pinards","isPartOf":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/#primaryimage"},"image":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/#primaryimage"},"thumbnailUrl":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards.jpg","datePublished":"2017-11-06T11:34:35+00:00","dateModified":"2017-11-06T11:34:45+00:00","description":"Comment faire une soupe aux \u00e9pinards. Recette facile. Apprenez \u00e0 r\u00e9aliser cette d\u00e9licieuse entr\u00e9e chaude aux \u00e9pinards. Avec des cro\u00fbtons, c\u2019est tr\u00e8s bon !","breadcrumb":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/#primaryimage","url":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards.jpg","contentUrl":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/soupe-aux-epinards.jpg","width":640,"height":425,"caption":"Soupe aux \u00e9pinards"},{"@type":"BreadcrumbList","@id":"https:\/\/jesuisuncuisinier.fr\/fr\/soupe-aux-epinards\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/jesuisuncuisinier.fr\/fr\/"},{"@type":"ListItem","position":2,"name":"Recette de soupe aux \u00e9pinards"}]},{"@type":"WebSite","@id":"https:\/\/jesuisuncuisinier.fr\/fr\/#website","url":"https:\/\/jesuisuncuisinier.fr\/fr\/","name":"Je suis un cuisinier - Recettes faciles","description":"Recettes de cuisine faciles pour tous les jours. Cuisine fran\u00e7aise, espagnole et d&#039;ailleurs.","publisher":{"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/#\/schema\/person\/04d97b7b1ae2f60e14cd96fc10a341aa"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jesuisuncuisinier.fr\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/jesuisuncuisinier.fr\/fr\/#\/schema\/person\/04d97b7b1ae2f60e14cd96fc10a341aa","name":"Dami\u00e1n Serrano","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2019\/11\/avatar.jpg","url":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2019\/11\/avatar.jpg","contentUrl":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2019\/11\/avatar.jpg","width":200,"height":200,"caption":"Dami\u00e1n Serrano"},"logo":{"@id":"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2019\/11\/avatar.jpg"}},{"@type":"Person","@id":"https:\/\/jesuisuncuisinier.fr\/fr\/#\/schema\/person\/c2da7696f2784cce34698e48f989cb2a","name":"Dami\u00e1n","sameAs":["http:\/\/jesuisuncuisinier.fr","https:\/\/x.com\/unptitcuisinier"]}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/posts\/10259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/comments?post=10259"}],"version-history":[{"count":0,"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/posts\/10259\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/media\/10262"}],"wp:attachment":[{"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/media?parent=10259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/categories?post=10259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jesuisuncuisinier.fr\/fr\/wp-json\/wp\/v2\/tags?post=10259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}