{"id":10131,"date":"2017-11-01T11:01:57","date_gmt":"2017-11-01T10:01:57","guid":{"rendered":"http:\/\/jesuisunpetitcuisinier.fr\/fr\/?p=10131"},"modified":"2017-11-01T08:26:04","modified_gmt":"2017-11-01T07:26:04","slug":"tartare-de-betterave-et-pomme-a-la-menthe","status":"publish","type":"post","link":"https:\/\/jesuisuncuisinier.fr\/fr\/tartare-de-betterave-et-pomme-a-la-menthe\/","title":{"rendered":"Recette de tartare de betterave et pomme \u00e0 la menthe"},"content":{"rendered":"\n<p>\u00c7a vous dit un peu de <strong>betterave<\/strong> ? J\u2019ai commenc\u00e9 \u00e0 consommer de la <strong>betterave<\/strong> r\u00e9guli\u00e8rement depuis le d\u00e9but o\u00f9 je me suis mis \u00e0 me pr\u00e9parer mes repas moi-m\u00eame. J\u2019avais l\u2019habitude de l\u2019acheter <strong>en conserve<\/strong>, principalement pour des salades. Aujourd\u2019hui, je vous propose de la consommer sous la forme d\u2019un <strong>tartare de betterave et pomme \u00e0 la menthe<\/strong>. C\u2019est une entr\u00e9e \u00e0 la fois jolie et tr\u00e8s l\u00e9g\u00e8re. Mais attention ! On ne va pas utiliser de la <strong>betterave en conserve<\/strong>, mais fra\u00eeche et on va la faire cuire nous-m\u00eames.<\/p>\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"9252856116\"data-ad-format=\"auto\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"7340373828\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div>\n<h2>Voulez-vous savoir comment faire un tartare de betterave et pomme \u00e0 la menthe ?<\/h2>\n<p>En fait, ce <strong>tartare de betterave et pomme \u00e0 la menthe<\/strong> est plut\u00f4t une salade. Ce que nous allons faire est de couper la betterave cuite et quelques pommes en petits morceaux, puis l\u2019assaisonner avec une vinaigrette \u00e0 la menthe.<\/p>\n<div id=\"attachment_10218\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/flic.kr\/p\/7jzm1J\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10218\" class=\"wp-image-10218 size-full\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/betterave.jpg\" alt=\"Betterave (flickr.com)\" width=\"640\" height=\"480\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/betterave.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/betterave-284x213.jpg 284w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-10218\" class=\"wp-caption-text\">Betterave (flickr.com)<\/p><\/div>\n<p>Pour que \u00e7a p\u00e8te dans l\u2019assiette, on va utiliser un <strong>emporte-pi\u00e8ce<\/strong>, pour nous aider \u00e0 lui donner une forme cylindrique. N\u2019est-ce pas joli ?<\/p>\n<p>Voici la recette :<\/p>\n<p><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"4190110340\"data-ad-format=\"auto\"data-full-width-responsive=\"true\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"4190110340\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div class=\"cleaner\" style=\"margin: 10px\"><\/div><div itemscope itemtype=\"http:\/\/schema.org\/Recipe\">\n<div align=\"justify\" style=\"border-style:solid; border-width: 1px;padding: 10px 10px 10px 10px;\">\n<img loading=\"lazy\" decoding=\"async\" width=\"128\" height=\"96\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/tartare-de-betterave-et-pomme-a-la-menthe.jpg\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"Tartare de betterave et pomme \u00e0 la menthe\" style=\"float:left; padding: 10px 10px 10px 10px\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/tartare-de-betterave-et-pomme-a-la-menthe.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/tartare-de-betterave-et-pomme-a-la-menthe-288x213.jpg 288w\" sizes=\"auto, (max-width: 128px) 100vw, 128px\" \/>\n<div itemprop=\"image\" itemscope itemtype=\"https:\/\/schema.org\/ImageObject\">\t\n<meta itemprop=\"url\" content=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/tartare-de-betterave-et-pomme-a-la-menthe.jpg\">\n<meta itemprop=\"width\" content=\"140\">\n<meta itemprop=\"height\" content=\"85\">\n<\/div>\n<a href=\"https:\/\/jesuisuncuisinier.fr\/fr\/tartare-de-betterave-et-pomme-a-la-menthe\/print\/\" rel=\"nofollow\" title=\"Imprimer\"><img decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-print\/images\/printer_famfamfam.gif\" align=\"right\" alt=\"Imprimir\"><\/a>\n<h2 itemprop=\"name\" style=\"padding: 10px 10px 0px 10px\">Recette de tartare de betterave et pomme \u00e0 la menthe<\/h2>\n<span id=\"post-ratings-10131\" class=\"post-ratings\" data-nonce=\"f6a4d44296\"><div align=\"center\">Votez pour cette !<\/div>\r\n<div align=\"center\"><img decoding=\"async\" id=\"rating_10131_1\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"1 Star\" title=\"1 Star\" onmouseover=\"current_rating(10131, 1, '1 Star');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_10131_2\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"2 Stars\" title=\"2 Stars\" onmouseover=\"current_rating(10131, 2, '2 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_10131_3\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"3 Stars\" title=\"3 Stars\" onmouseover=\"current_rating(10131, 3, '3 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_10131_4\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"4 Stars\" title=\"4 Stars\" onmouseover=\"current_rating(10131, 4, '4 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><img decoding=\"async\" id=\"rating_10131_5\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/stars_crystal\/rating_on.gif\" alt=\"5 Stars\" title=\"5 Stars\" onmouseover=\"current_rating(10131, 5, '5 Stars');\" onmouseout=\"ratings_off(5, 0, 0);\" onclick=\"rate_post();\" onkeypress=\"rate_post();\" style=\"cursor: pointer; border: 0px;\" \/><\/div>\r\n<div align=\"center\">Note: 5,00 \/ 5. Votes: 1<\/div><\/span><span id=\"post-ratings-10131-loading\" class=\"post-ratings-loading\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/plugins\/wp-postratings\/images\/loading.gif\" width=\"16\" height=\"16\" class=\"post-ratings-image\" \/>Loading...<\/span><div><\/br><span itemprop=\"author\" itemscope itemtype=\"http:\/\/schema.org\/Person\">   <span itemprop=\"name\" content=\"Damian Serrano\"><\/span> <\/span>\n<b>Personnes:<\/b> <span itemprop=\"recipeYield\">4<\/span>   <b>Temps:<\/b> <time itemprop=\"totalTime\" datetime=PT30M>30 m<\/time>   <b>Difficult\u00e9:<\/b> Facile<\/div><div class=\"cleaner\" style=\"margin: 10px\"><\/div><time itemprop=\"dateModified\" datetime=\"2017-11-01\"><\/time> \n<span itemprop=\"description\" content=\"Comment faire un tartare de betterave et pomme \u00e0 la menthe. Recette facile. Apprenez \u00e0 faire ce d\u00e9licieux plat l\u00e9ger et savoureux pour d\u00e9marrer votre repas.\" ><\/span>\n<span itemprop=\"recipeCuisine\" content=\"Unknown\" ><\/span>\n<span itemprop=\"recipeCategory\" content=\"Unknown\" ><\/span>\n<span itemprop=\"keywords\" content=\"Unknown\" ><\/span>\n<div class=\"note-wrapper\"><div class=\"note-top\"><\/div><div class=\"note-content\"><h3 style=\"padding-left: 10px; margin-bottom: 10px;\">Ingr\u00e9dients<\/h3>\n<ul>\n<li itemprop=\"recipeIngredient\">300 g de betterave<\/li>\n<li itemprop=\"recipeIngredient\">2 pommes<\/li>\n<li itemprop=\"recipeIngredient\">Des feuilles de menthe fra\u00eeche selon votre go\u00fbt<\/li>\n<li itemprop=\"recipeIngredient\">1 \u00e9chalote, 1 oignon ou \u00bc oignon rouge<\/li>\n<li itemprop=\"recipeIngredient\">Huile d\u2019olive extra-vierge<\/li>\n<li itemprop=\"recipeIngredient\">Quelques gouttes de jus de citron<\/li>\n<li itemprop=\"recipeIngredient\">Sel et poivre noir moulu<\/li>\n<\/ul><b>Mat\u00e9riel :<\/b><ul>\n<li itemprop=\"recipeIngredient\">Emporte-pi\u00e8ce d\u2019environ 8 cm de diam\u00e8tre<\/li>\n<\/ul>\n<br \/><\/div><div class=\"note-bottom\"><\/div>\n<\/div> <!-- \/ #ingredients -->\n<div align=\"justify\" class=\"directions-wrapper\"><h3>\u00c9laboration<\/h3><div class=\"directions-content instructions\" >\n<\/p>\n<ol>\n<li itemprop=\"recipeInstructions\">Faire cuire la betterave. Pour ce faire, on la met dans une casserole et on la recouvre d\u2019eau. Faire chauffer et d\u00e8s qu\u2019elle commence \u00e0 bouillir, compter environ de 20 \u00e0 30 minutes. Pour v\u00e9rifier la cuisson, on perce le centre avec un couteau. Si elle est tendre, on arr\u00eate la cuisson. Puis, \u00e9goutter et laisser refroidir.<\/li>\n<li itemprop=\"recipeInstructions\">Pendant ce temps, pr\u00e9parer la vinaigrette :<\/li>\n<li itemprop=\"recipeInstructions\">Laver la menthe, bien la s\u00e9cher et la hacher tr\u00e8s fin.<\/li>\n<li itemprop=\"recipeInstructions\">Peler l\u2019\u00e9chalote (ou l\u2019oignon) et ciseler aussi finement que possible.<\/li>\n<li itemprop=\"recipeInstructions\">Dans un bol, m\u00e9langer la menthe, l\u2019\u00e9chalote avec 2 \u00e0 3 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019olive et un peu de jus de citron. Saler et poivrer selon votre go\u00fbt.<\/li>\n<li itemprop=\"recipeInstructions\">Une fois la betterave froide, l\u2019\u00e9plucher et la couper en petits morceaux.<\/li>\n<li itemprop=\"recipeInstructions\">Laver les pommes et les couper en petits morceaux. On peut pr\u00e9alablement les \u00e9plucher si d\u00e9sir\u00e9, moi je laisse la peau.<\/li>\n<li itemprop=\"recipeInstructions\">Dans un saladier, m\u00e9langer les betteraves avec les pommes, puis ajouter la vinaigrette \u00e0 la menthe.<\/li>\n<li itemprop=\"recipeInstructions\">Au moment de servir, placer l\u2019emporte-pi\u00e8ce au centre de l\u2019assiette et le remplir du tartare de betterave et pomme \u00e0 la menthe.<\/li>\n<li itemprop=\"recipeInstructions\">D\u00e9corer avec une feuille de menthe.<\/li>\n<li itemprop=\"recipeInstructions\">Et voil\u00e0. Servir imm\u00e9diatement. Bonne d\u00e9gustation !<\/li>\n<\/ol>\n<div id=\"attachment_10219\" style=\"width: 650px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/flic.kr\/p\/7Yo3Ti\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-10219\" class=\"size-full wp-image-10219\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/menthe.jpg\" alt=\"Menthe (flickr.com)\" width=\"640\" height=\"428\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/menthe.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/menthe-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/menthe-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-10219\" class=\"wp-caption-text\">Menthe (flickr.com)<\/p><\/div>\n<p><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div> <!-- \/# directions -->\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><ins class=\"adsbygoogle\"style=\"display:block\"data-ad-client=\"ca-pub-7750789452383743\"data-ad-slot=\"3064891712\"data-ad-format=\"auto\"><\/ins><script async>(adsbygoogle = window.adsbygoogle || []).push({});<\/script> <amp-ad width=\"100vw\" height=320 type=\"adsense\" data-ad-client=\"ca-pub-7750789452383743\" data-ad-slot=\"1189241592\" data-auto-format=\"rspv\" data-full-width><div overflow><\/div><\/amp-ad><div align=\"justify\" class=\"hints-wrapper\" ><h3>Conseils et astuces<\/h3><div class=\"hints-content hints\"><\/p>\n<ul>\n<li>Pour servir, vous pouvez d\u00e9corer l\u2019assiette pr\u00e9alablement avec quelques lignes de <strong>r\u00e9duction de vinaigre balsamique<\/strong>.<\/li>\n<li>Je trouve que les <strong>betteraves en conserve<\/strong> ne conviennent pas vraiment pour faire ce plat. J\u2019aime plus le go\u00fbt des betteraves fra\u00eeches cuites.<\/li>\n<li>Vous pouvez \u00e9galement pr\u00e9senter ce <strong>tartare de betterave et pomme \u00e0 la menthe<\/strong> en couches : une couche de betterave, une couche de pomme, une couche de betterave, une couche de pomme&#8230;<\/li>\n<li>Ne laissez pas passer beaucoup de temps entre la coupe de la pomme et l\u2019assaisonnement avec la vinaigrette, car <strong>elle risque de noircir<\/strong>.<\/li>\n<li>J\u2019ai essay\u00e9 de faire ce plat avec diff\u00e9rentes <strong>sortes de pommes<\/strong> : Golden, Granny Smith, Pink Lady et Gala. C\u2019est bon avec toutes ces vari\u00e9t\u00e9s. Trouvez celle qui vous convient le mieux.<\/li>\n<li>Sur le blog, vous allez trouver plus de <strong>recettes avec de la betterave<\/strong>. Ne partez pas sans essayer l\u2019<a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2017\/02\/houmous-de-betterave.html\"><strong>houmous \u00e0 la betterave<\/strong><\/a> ou le <a href=\"http:\/\/jesuisuncuisinier.fr\/fr\/2016\/08\/gaspacho-de-betterave.html\"><strong>gaspacho \u00e0 la betterave<\/strong><\/a>.<\/li>\n<\/ul>\n<p><\/div><\/div> <!-- \/# hints --><\/div><div class=\"cleaner\" style=\"padding-bottom: 10px;\">&nbsp;<\/div><\/div><!-- \/ #recipe --> \n <\/p>\n<p><a href=\"https:\/\/flic.kr\/p\/7SvXLP\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-10220\" src=\"http:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/pomme.jpg\" alt=\"Pomme (flickr.com)\" width=\"640\" height=\"426\" srcset=\"https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/pomme.jpg 640w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/pomme-320x213.jpg 320w, https:\/\/jesuisuncuisinier.fr\/wp-content\/uploads\/2017\/11\/pomme-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h3>Maintenant, vous savez comment faire un tartare de betterave et pomme \u00e0 la menthe<\/h3>\n<p>Avez-vous aim\u00e9 la recette ? <\/p>\n<p>N\u2019h\u00e9sitez pas \u00e0 me laisser un commentaire en me disant ce que vous en pensez. Vous pouvez \u00e9galement m\u2019envoyer une photo de votre r\u00e9alisation. Si vous avez des questions, n\u2019ayez pas peur de les poser, je serai heureux de vous aider.<\/p>\n<p>Enfin, si vous \u00eates aussi fan de betteraves, je vous invite \u00e0 cliquer sur le bouton \u00ab J\u2019aime \u00bb et partager ce d\u00e9licieux <strong>tartare de betterave et pomme \u00e0 la menthe<\/strong> sur vos r\u00e9seaux sociaux.<\/p>\n<p>\u00c0 bient\u00f4t !<\/p>\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comment faire un tartare de betterave et pomme \u00e0 la menthe. Recette facile. Apprenez \u00e0 faire ce d\u00e9licieux plat l\u00e9ger et savoureux pour d\u00e9marrer votre repas.<\/p>\n","protected":false},"author":1,"featured_media":10221,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"tartare de betterave et pomme","_yoast_wpseo_metadesc":"Comment faire un tartare de betterave et pomme \u00e0 la menthe. Recette facile. Apprenez \u00e0 faire ce d\u00e9licieux plat l\u00e9ger et savoureux pour d\u00e9marrer votre repas.","footnotes":""},"categories":[845,20],"tags":[357,921,948,1128],"class_list":["post-10131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-legumes","category-recette","tag-tartare","tag-pomme","tag-menthe","tag-betterave"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Recette de tartare de betterave et pomme \u00e0 la menthe<\/title>\n<meta name=\"description\" content=\"Comment faire un tartare de betterave et pomme \u00e0 la menthe. Recette facile. 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